Nutrition

lactovegetarian

a modified vegetarian because they will extend their vegetarian diet to include dairy products

Celiac disease

abdominal bloating, chronic diarrhea, and weight loss are all symptoms

omega-3 fatty acids

algae

kidneys

what removes urea from the bloodstream and eliminates it in the urine?

pepsin

which enzyme helps with protein digestion in the stomach?

milk

which of the following foods is not a source of complete protein? a. milk b. broccoli c. fish d. apples

hypertension and diabetes

Lower risks of what disease conditions has linked to a vegetarian diet?

only plant foods

A vegan, or total vegetarian eats......

nitrogen

Excess protein is first stripped of the _______portion before being metabolized

part of all cell membranes

Function of blood proteins

energy(kilocalories) and protein

Protein-energy malnutrition(PEM) affects people whose diets lack

vegan

a "total vegetarian" who eats only plant foods and does not use animal products for any other purpose

All cells contain some protein

What cells do not contain protein?

peanuts, shellfish, and wheat

What food sources contain some of the most common allergenic proteins?

36.8 g

What's the RDA for protein of a healthy adult woman who weighs 71 kg?

sunflower seeds

Which of the following foods generally provides the least amount of protein per serving? a. sunflower b. fat-free milk c. almonds d. apples

red beans and rice

Which of the following foods isn't a source of complementary protein? a. red beans and rice b. macaroni and cheese c. soy nut butter on a bagel d. split pea soup with noodles

Excess

_______ protein diets lead to increased urine output which, in turn, poses a risk for dehydration

Collagen

cartilage, ligament, and bone tissue

Keratin

hair, nails, and skin

11

how many nonessential amino acids does the body need in order to function?

Contractile

muscle movement

Which of the following nutrients has nitrogen in its chemical structure? a. protein b. cholesterol c. glucose d. glycogen

protein

zinc

rice beverages

essential amino acids

soybean products

Which of the following are complete sources of protein? a. Soybeans b. couscous c. eggs d. milk e. quinoa

soybeans, eggs, milk, and quinoa