PY-107: Chapter 12: Aging
4 Socioemotional Changes of Aging in Emerging Adults: 1. Ages __-__ 2. Not _______ _______
-18-25 -adult
2. Prolonged exposure to Blue light = retinal damage and vision loss -__% increase in MD from 2000-2012 -By 2030, __% increase
-25% -80%
2 Elderly Stages: 1. The young -old = __'s and __'s -Typically _________, relatively __________
-60's -70's -healthy -wealthy
2 Elderly Stages: 2. The old -old = __+ -More likely to be physically _____ and ____
-80+ -frail -poor
5 Highlights of the Third Age: 3. _________ or _____________ of disease risk factors
-Absence -avoidance
5 Highlights of the Third Age: 2. ________ engagement with life
-Active
3 things in Despair: 2. ________ and _____________ of coming death
-Bitter -unaccepting
5 Physical Changes in Middle Adulthood: 2. ____ density
-Bone
4 Physical Changes in Late Adulthood: 1. Vision: _________, macular __________________
-Cataracts -degeneration
3 Socioemotional Changes of Aging in Middle and Late Adulthood: 2. Sense of ________, includes ___________________
-Control -independence
7 Factors that Influence Longevity: 3. _________ 4. __________________ status
-Country -Socioeconomic
7 Factors that Influence Longevity: 5. ____ 6. ___________ 7. Social __________
-Diet -Exercise -support
4 Physical Changes in Early Adulthood: 2. _____________, ________ mass
-Endurance -muscle mass
Cognitive Changes during Middle Adulthood: 1. ___________ memory declines
-Episodic
3 Factors related to a Successful Retirement: 1. __________ 2. ____ re-definition 3. __________
-Finances -Role -Passion
Cognitive Changes during Early Adulthood: 1. _________ ______: executive _____________ and ___________ speed
-Frontal lobes -functioning -processing
3 Socioemotional Changes of Aging in Middle and Late Adulthood: 1. ________________ and Meaning, which involves________________ work, _______________
-Generativity -volunteer -grandparenting
7 Factors that Influence Longevity: 1. __________ 2. __________
-Genetics -Gender
5 Physical Changes in Middle Adulthood: 1. _____, _____, and _________ mass
-Hair -skin -muscle
4 Physical Changes in Late Adulthood: 2. __________ loss
-Hearing
5 Physical Changes in Middle Adulthood: 4. ___________ Example:
-Hearing -Presbycusis
4 Physical Changes in Early Adulthood: 1. ______ and____ performance
-Heart -lung
4 Physical Changes in Early Adulthood: 3. _________ response
-Immune
4 Socioemotional Changes of Aging in Emerging Adults: 3. Transitions: ___/___________, ________________, and _______ arrangements
-Jobs/Education -Relationships -Living
Cognitive Changes during Older Adulthood: 2. __________ declines in most areas
-Memory
The Screen Generation: 6. ________-3s
-Omega-3's
Reproductive capability: 1. ___________(men and women) and __________ (women)
-Quality -Quantity
4 Physical Changes in Early Adulthood: 4. _________________ capability
-Reproductive
5 Physical Changes in Middle Adulthood: 5. _____________ capability 2 examples:
-Reproductive -Menopause -Andropause
3 Resources that help adjustment after loss: 3. ________ and _________________ to remember the loved one
-Rituals -opportunities
The Screen Generation: 4. Apply _______ ________
-Screen Filters
Cognitive Changes during Middle Adulthood: 2. _________ knowledge improves
-Semantic
4 Physical Changes in Late Adulthood: 4. _______ changes
-Sleep
3 Resources that help adjustment after loss: 1. _________________ and ______________
-Spirituality -religiosity
3 Socioemotional Changes of Aging in Middle and Late Adulthood: 3. Social __________ -_____________________ is a contributor to mortality
-Support -Loneliness
4 Physical Changes in Late Adulthood: 3. __________________ sensitivity
-Temperature
5 Physical Changes in Middle Adulthood: 3. ________ Example:
-Vision -Presbyopia
3 things in Despair: 3. Expressed as _______ and __________ for others
-anger contempt
The Screen Generation: 5. Using Blue-Light _____________ _______
-blocking glasses
Aging in place - is a term that refers to older adults' strong preference to grow old in communities and settings that are ____________ to them, where they have _________ over their daily routines -__%
-familiar -control -90%
3 Resources that help adjustment after loss: 2. Regular involvement of ________ and _______
-friends -family
4 things in Ego Integrity: 1. Reviewing one's ____ and making ________ with it
-life -peace
The Third Age - describes the period of time after ________ adulthood, usually around ages __-__, which is a time of personal fulfillment -Self-________________ -____ life satisfaction
-middle -65-79 -self-realization -High
Life expectancy is the number of ______ that the average person born in a ____________ year will probably live.
-number -particular
The Screen Generation: 1. Blue light = _________________ eyes
-overworked
4 Identity Statuses: 3. Moratorium - actively explores various ______ and ________________, and may be ________ provoking
-paths -opportunities -anxiety
5 Highlights of the Third Age: 4. Maintenance of high levels of _________ and ______________ functioning
-physical -cognitive
Cognitive Changes during Older Adulthood: 1. Speed of _______________
-processing
The Screen Generation: 2. Prolonged exposure to Blue light = ________ damage and __________ loss
-retinal -vision
The Screen Generation: 3. Reduced ________ time
-screen
4 Identity Statuses: 2. Identity Foreclosure - decides on an adult life path without any ____-__________________
-self-exploration
During Early, Middle, and Older Adulthood, we go through ___________ Changes
Cognitive Changes
4 Identity Statuses: 4. Identity Achievement -
a person understands who they are as a unique individual, in accord with past experiences and future plans.
Instrumental grievers - __________-solving coping
Problem-solving
Instrumental grievers -
Problem-solving coping
Aging in place 3 things: 2. _________________ communities
Residential
1 Highlight of the Third Age:
Retirement
4 things in Ego Integrity: 3. Having a sense of ____________
meaning
4 Identity Statuses: 4. Identity Achievement - a person _______________ who they are as a _________ individual, in accord with ____ experiences and ________ plans.
-understands -unique -past -future
3 things in Despair: 1. Feel many decisions were _______, but now time is too ______
-wrong -short
4 Identity Statuses: 3. Moratorium -
1. Actively explores various paths and opportunities 2. May be anxiety provoking
4 Socioemotional Changes of Aging in Emerging Adults:
1. Ages 18-25 2. Not fully adult 3. Transitions: Jobs/Education, Relationships, Living arrangements 4. Identity exploration
The Screen Generation:
1. Blue light → overworked eyes 2. Prolonged exposure → retinal damage & vision loss. -25% increase in MD from 2000 - 2012 -By 2030, 80% increase 3. Reduced Screen time 4. Applying Screen Filters 5. Using Blue-Light Blocking glasses 6. Omega-3s
Cognitive Changes during Middle Adulthood:
1. Episodic memory declines 2. Semantic knowledge improves
3 things in Despair:
1. Feel many decisions were wrong, but now time is too short 2. Bitter and unaccepting of coming death 3. Expressed as anger and contempt for others
3 Factors related to a Successful Retirement:
1. Finances 2. Role re-definition 3. Passion
3 Socioemotional Changes of Aging in Middle and Late Adulthood:
1. Generativity and Meaning 2. Sense of Control 3. Social Support
7 Factors that Influence Longevity:
1. Genetics 2. Gender 3. Country 4. Socioeconomic status 5. Diet 6. Exercise 7. Social support
5 Physical Changes in Middle Adulthood:
1. Hair, skin, muscle mass 2. Bone density 3. Vision 4. Hearing 5. Reproductive capability
4 Physical Changes in Early Adulthood:
1. Heart and lung performance 2. Endurance, muscle mass 3. Immune response 4. Reproductive capability
3 things in Retirement:
1. How? 2. When? 3. Bridge jobs
4 Identity Statuses:
1. Identity Diffusion 2. Identity Foreclosure 3. Moratorium 4. Identity Achievement
2 types of Grievers:
1. Intuitive grievers 2. Instrumental grievers
Grieving consist of 3 things:
1. Loneliness 2. Need to reorganize one's life 3. Gender differences
4 things in Ego Integrity:
1. Reviewing one's life and making peace with it 2. Feel satisfied 3. Having a sense of meaning 4. Having a sense of self-efficacy
Aging in place 3 things:
1. Shift in living with adult children 2. Residential communities 3. Nursing homes
Cognitive Changes during Older Adulthood:
1. Speed of processing 2. Memory declines in most areas
3 Resources that help adjustment after loss:
1. Spirituality and religiosity 2. Regular involvement of friends and family 3. Rituals and opportunities to remember the loved one
5 Highlights of the Third Age:
1. Successful aging 2. Active engagement with life 3. Absence or avoidance of disease risk factors 4. Maintenance of high levels of physical and cognitive functioning 5. Optimistic viewpoint
2 Elderly Stages:
1. The young -old = 60's and 70's -Typically healthy, relatively wealthy 2. The old -old = 80+ -More likely to be physically frail and poor
4 Physical Changes in Late Adulthood:
1. Vision 2. Hearing loss 3. Temperature sensitivity 4. Sleep changes
Life expectancy in the U.S. Men:
76 years
Life expectancy in the U.S.:
78 years
Life expectancy in the U.S for Women:
81 years
Part 1:
Age-Related Changes
Intuitive grievers - _________-focused coping
Emotion-focused
Intuitive grievers -
Emotion-focused coping
Cognitive Changes during Early Adulthood:
Frontal lobes: executive functioning and processing speed
Grieving consist of 3 things: 3. ________ differences
Gender
Adjusting to Losses 1 example:
Grieving
4 Socioemotional Changes of Aging in Emerging Adults: 4. ___________ exploration
Identity
Grieving consist of 3 things: 1. ____________
Loneliness
5 Highlights of the Third Age: 5. ____________ viewpoint
Optimistic
5 Highlights of the Third Age: 1. ________________ Aging
Successful
Aging in place 3 things: 1. Shift in living with ______ _____________
adult children
4 Identity Statuses: 2. Identity Foreclosure -
decides on an adult life path without any self-exploration
The Third Age -
describes the period of time after middle adulthood, usually around ages 65-79, which is a time of personal fulfillment -Self-realization -High life satisfaction
4 Identity Statuses: 1. Identity Diffusion -
drifting aimlessly
U.S. Life Expectancy has ____________ since 2015
dropped
Aging in place -
is a term that refers to older adults' strong preference to grow old in communities and settings that are familiar to them, where they have control over their daily routine -90%
Life expectancy
is the number of years that the average person born in a particular year will probably live.
Grieving consist of 3 things: 2. Need to _________________ one's life
reorganize
4 things in Ego Integrity: 2. You feel _____________
satisfied
4 things in Ego Integrity: 4. Having a sense of ____-_________
self-efficacy