PY-107: Chapter 12: Aging

4 Socioemotional Changes of Aging in Emerging Adults: 1. Ages __-__ 2. Not _______ _______

-18-25 -adult

2. Prolonged exposure to Blue light = retinal damage and vision loss -__% increase in MD from 2000-2012 -By 2030, __% increase

-25% -80%

2 Elderly Stages: 1. The young -old = __'s and __'s -Typically _________, relatively __________

-60's -70's -healthy -wealthy

2 Elderly Stages: 2. The old -old = __+ -More likely to be physically _____ and ____

-80+ -frail -poor

5 Highlights of the Third Age: 3. _________ or _____________ of disease risk factors

-Absence -avoidance

5 Highlights of the Third Age: 2. ________ engagement with life

-Active

3 things in Despair: 2. ________ and _____________ of coming death

-Bitter -unaccepting

5 Physical Changes in Middle Adulthood: 2. ____ density

-Bone

4 Physical Changes in Late Adulthood: 1. Vision: _________, macular __________________

-Cataracts -degeneration

3 Socioemotional Changes of Aging in Middle and Late Adulthood: 2. Sense of ________, includes ___________________

-Control -independence

7 Factors that Influence Longevity: 3. _________ 4. __________________ status

-Country -Socioeconomic

7 Factors that Influence Longevity: 5. ____ 6. ___________ 7. Social __________

-Diet -Exercise -support

4 Physical Changes in Early Adulthood: 2. _____________, ________ mass

-Endurance -muscle mass

Cognitive Changes during Middle Adulthood: 1. ___________ memory declines

-Episodic

3 Factors related to a Successful Retirement: 1. __________ 2. ____ re-definition 3. __________

-Finances -Role -Passion

Cognitive Changes during Early Adulthood: 1. _________ ______: executive _____________ and ___________ speed

-Frontal lobes -functioning -processing

3 Socioemotional Changes of Aging in Middle and Late Adulthood: 1. ________________ and Meaning, which involves________________ work, _______________

-Generativity -volunteer -grandparenting

7 Factors that Influence Longevity: 1. __________ 2. __________

-Genetics -Gender

5 Physical Changes in Middle Adulthood: 1. _____, _____, and _________ mass

-Hair -skin -muscle

4 Physical Changes in Late Adulthood: 2. __________ loss

-Hearing

5 Physical Changes in Middle Adulthood: 4. ___________ Example:

-Hearing -Presbycusis

4 Physical Changes in Early Adulthood: 1. ______ and____ performance

-Heart -lung

4 Physical Changes in Early Adulthood: 3. _________ response

-Immune

4 Socioemotional Changes of Aging in Emerging Adults: 3. Transitions: ___/___________, ________________, and _______ arrangements

-Jobs/Education -Relationships -Living

Cognitive Changes during Older Adulthood: 2. __________ declines in most areas

-Memory

The Screen Generation: 6. ________-3s

-Omega-3's

Reproductive capability: 1. ___________(men and women) and __________ (women)

-Quality -Quantity

4 Physical Changes in Early Adulthood: 4. _________________ capability

-Reproductive

5 Physical Changes in Middle Adulthood: 5. _____________ capability 2 examples:

-Reproductive -Menopause -Andropause

3 Resources that help adjustment after loss: 3. ________ and _________________ to remember the loved one

-Rituals -opportunities

The Screen Generation: 4. Apply _______ ________

-Screen Filters

Cognitive Changes during Middle Adulthood: 2. _________ knowledge improves

-Semantic

4 Physical Changes in Late Adulthood: 4. _______ changes

-Sleep

3 Resources that help adjustment after loss: 1. _________________ and ______________

-Spirituality -religiosity

3 Socioemotional Changes of Aging in Middle and Late Adulthood: 3. Social __________ -_____________________ is a contributor to mortality

-Support -Loneliness

4 Physical Changes in Late Adulthood: 3. __________________ sensitivity

-Temperature

5 Physical Changes in Middle Adulthood: 3. ________ Example:

-Vision -Presbyopia

3 things in Despair: 3. Expressed as _______ and __________ for others

-anger contempt

The Screen Generation: 5. Using Blue-Light _____________ _______

-blocking glasses

Aging in place - is a term that refers to older adults' strong preference to grow old in communities and settings that are ____________ to them, where they have _________ over their daily routines -__%

-familiar -control -90%

3 Resources that help adjustment after loss: 2. Regular involvement of ________ and _______

-friends -family

4 things in Ego Integrity: 1. Reviewing one's ____ and making ________ with it

-life -peace

The Third Age - describes the period of time after ________ adulthood, usually around ages __-__, which is a time of personal fulfillment -Self-________________ -____ life satisfaction

-middle -65-79 -self-realization -High

Life expectancy is the number of ______ that the average person born in a ____________ year will probably live.

-number -particular

The Screen Generation: 1. Blue light = _________________ eyes

-overworked

4 Identity Statuses: 3. Moratorium - actively explores various ______ and ________________, and may be ________ provoking

-paths -opportunities -anxiety

5 Highlights of the Third Age: 4. Maintenance of high levels of _________ and ______________ functioning

-physical -cognitive

Cognitive Changes during Older Adulthood: 1. Speed of _______________

-processing

The Screen Generation: 2. Prolonged exposure to Blue light = ________ damage and __________ loss

-retinal -vision

The Screen Generation: 3. Reduced ________ time

-screen

4 Identity Statuses: 2. Identity Foreclosure - decides on an adult life path without any ____-__________________

-self-exploration

During Early, Middle, and Older Adulthood, we go through ___________ Changes

Cognitive Changes

4 Identity Statuses: 4. Identity Achievement -

a person understands who they are as a unique individual, in accord with past experiences and future plans.

Instrumental grievers - __________-solving coping

Problem-solving

Instrumental grievers -

Problem-solving coping

Aging in place 3 things: 2. _________________ communities

Residential

1 Highlight of the Third Age:

Retirement

4 things in Ego Integrity: 3. Having a sense of ____________

meaning

4 Identity Statuses: 4. Identity Achievement - a person _______________ who they are as a _________ individual, in accord with ____ experiences and ________ plans.

-understands -unique -past -future

3 things in Despair: 1. Feel many decisions were _______, but now time is too ______

-wrong -short

4 Identity Statuses: 3. Moratorium -

1. Actively explores various paths and opportunities 2. May be anxiety provoking

4 Socioemotional Changes of Aging in Emerging Adults:

1. Ages 18-25 2. Not fully adult 3. Transitions: Jobs/Education, Relationships, Living arrangements 4. Identity exploration

The Screen Generation:

1. Blue light → overworked eyes 2. Prolonged exposure → retinal damage & vision loss. -25% increase in MD from 2000 - 2012 -By 2030, 80% increase 3. Reduced Screen time 4. Applying Screen Filters 5. Using Blue-Light Blocking glasses 6. Omega-3s

Cognitive Changes during Middle Adulthood:

1. Episodic memory declines 2. Semantic knowledge improves

3 things in Despair:

1. Feel many decisions were wrong, but now time is too short 2. Bitter and unaccepting of coming death 3. Expressed as anger and contempt for others

3 Factors related to a Successful Retirement:

1. Finances 2. Role re-definition 3. Passion

3 Socioemotional Changes of Aging in Middle and Late Adulthood:

1. Generativity and Meaning 2. Sense of Control 3. Social Support

7 Factors that Influence Longevity:

1. Genetics 2. Gender 3. Country 4. Socioeconomic status 5. Diet 6. Exercise 7. Social support

5 Physical Changes in Middle Adulthood:

1. Hair, skin, muscle mass 2. Bone density 3. Vision 4. Hearing 5. Reproductive capability

4 Physical Changes in Early Adulthood:

1. Heart and lung performance 2. Endurance, muscle mass 3. Immune response 4. Reproductive capability

3 things in Retirement:

1. How? 2. When? 3. Bridge jobs

4 Identity Statuses:

1. Identity Diffusion 2. Identity Foreclosure 3. Moratorium 4. Identity Achievement

2 types of Grievers:

1. Intuitive grievers 2. Instrumental grievers

Grieving consist of 3 things:

1. Loneliness 2. Need to reorganize one's life 3. Gender differences

4 things in Ego Integrity:

1. Reviewing one's life and making peace with it 2. Feel satisfied 3. Having a sense of meaning 4. Having a sense of self-efficacy

Aging in place 3 things:

1. Shift in living with adult children 2. Residential communities 3. Nursing homes

Cognitive Changes during Older Adulthood:

1. Speed of processing 2. Memory declines in most areas

3 Resources that help adjustment after loss:

1. Spirituality and religiosity 2. Regular involvement of friends and family 3. Rituals and opportunities to remember the loved one

5 Highlights of the Third Age:

1. Successful aging 2. Active engagement with life 3. Absence or avoidance of disease risk factors 4. Maintenance of high levels of physical and cognitive functioning 5. Optimistic viewpoint

2 Elderly Stages:

1. The young -old = 60's and 70's -Typically healthy, relatively wealthy 2. The old -old = 80+ -More likely to be physically frail and poor

4 Physical Changes in Late Adulthood:

1. Vision 2. Hearing loss 3. Temperature sensitivity 4. Sleep changes

Life expectancy in the U.S. Men:

76 years

Life expectancy in the U.S.:

78 years

Life expectancy in the U.S for Women:

81 years

Part 1:

Age-Related Changes

Intuitive grievers - _________-focused coping

Emotion-focused

Intuitive grievers -

Emotion-focused coping

Cognitive Changes during Early Adulthood:

Frontal lobes: executive functioning and processing speed

Grieving consist of 3 things: 3. ________ differences

Gender

Adjusting to Losses 1 example:

Grieving

4 Socioemotional Changes of Aging in Emerging Adults: 4. ___________ exploration

Identity

Grieving consist of 3 things: 1. ____________

Loneliness

5 Highlights of the Third Age: 5. ____________ viewpoint

Optimistic

5 Highlights of the Third Age: 1. ________________ Aging

Successful

Aging in place 3 things: 1. Shift in living with ______ _____________

adult children

4 Identity Statuses: 2. Identity Foreclosure -

decides on an adult life path without any self-exploration

The Third Age -

describes the period of time after middle adulthood, usually around ages 65-79, which is a time of personal fulfillment -Self-realization -High life satisfaction

4 Identity Statuses: 1. Identity Diffusion -

drifting aimlessly

U.S. Life Expectancy has ____________ since 2015

dropped

Aging in place -

is a term that refers to older adults' strong preference to grow old in communities and settings that are familiar to them, where they have control over their daily routine -90%

Life expectancy

is the number of years that the average person born in a particular year will probably live.

Grieving consist of 3 things: 2. Need to _________________ one's life

reorganize

4 things in Ego Integrity: 2. You feel _____________

satisfied

4 things in Ego Integrity: 4. Having a sense of ____-_________

self-efficacy