FTCE - HEALTH - EXAM Q'S

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What is the acronym for RICE.

rest, ice, compression, elevation

Which of the following is the primary reason youth join gangs? a. friends b. money c. protection d. family

c. protection Youth most often join gangs for the protection and safety the gang provides.

Which of the following activities would be appropriate to include when teaching students about healthy relationships? Select all answers that apply. a. Roleplay activity involving appropriate and inappropriate use of social media. b. Review of celebrity sexual assault claims and whether the accused was guilty. c. Small group discussions about healthy and unhealthy relationships. d. Identification of common gender roles.

A + C A roleplay activity allows students to brainstorm common scenarios, such as what to do if one is sent an unwanted photo or what to do if inappropriate comments are made in a group chat, and consider how they would respond. This activity also teaches safe uses of social media. AND Health curriculum should include discussion and understanding of healthy and unhealthy relationships. This discussion may vary depending on the grade level.

Asthma sX that worsen with physical activity and that may become worse when the air is cold or dry is which of the following? a. exercise-induced asthma b. allergy-induced asthma c. occupational asthma d. seasonal asthma

A. exercise-induced asthma Exercise-induced asthma results from a narrowing of the airways in the lungs due to strenuous physical activity or exercise causing shortness of breath, wheezing, or coughing. Often exercising in cold or dry air can cause the asthma to be worse.

Which of the following would not be a consideration in implementing healthier programs in schools? a. providing healthy lunch for staff b. evaluating school policies and procedures c. evaluating school meal programs d. providing a staff wellness program

a. providing healthy lunch for staff

Which of the following is the most likely emotional response of an adolescent dealing with their parents' divorce? a. pushing parents away b. self-blame c. expressing signs of grief d. clinging to parents

a. pushing parents away Pushing parents away and wanting more independence is a likely response of an adolescent dealing with divorce.

****A health teacher is giving a lesson to her elementary school health class about the environmental impact of humans. Which of the following should she aim to show her students is the best technique to reduce waste? a. refuse b. reuse c. reduce d. recycle

a. refuse By refusing to use plastic items, students are drastically reducing their contributions to landfills.

Regarding the misuse of alcohol consumption, which of the following represents an example of enabling behavior? a. Parents purchasing alcohol for their underage son and his friends. b. A mother calling law enforcement to make them aware that there was alcohol at a party last weekend involving underage drinkers. c. Drinking alcohol because one feels pressured by peers. d. A teenager hiding their friend's car keys so they will not drive after drinking at a party.

a. Parents purchasing alcohol for their underage son and his friends. Enabling behavior pertains to actions that aid another individual in continuing abusive or addictive behavior. In this situation, the son and his friends drinking alcohol underage is enabled because the parents bought it for them.

Nicole, a middle school student, began a fitness program at the beginning of her summer vacation with a focus on running and cardiovascular activities in hopes of trying out for the middle school cross country team. At the start of the summer, Nicole was unable to run a mile without stopping or run up the hill near her house. Which of the following would be the best indicator that her endurance had improved by the end of the summer? a. Running two miles without stopping, even on hills. b. Improved posture and balance. c. Fewer injuries. d. Higher body mass index.

a. Running two miles without stopping, even on hills.

Which of the following is not a standard from the National Health Education Standards (NHES)? a. Students will demonstrate the ability to advocate for themselves. b. Students will comprehend concepts related to health promotion and disease prevention to enhance health. c. Students will demonstrate decision-making skills to enhance health. d. Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors.

a. Students will demonstrate the ability to advocate for themselves. Standard 8 states that students will demonstrate the ability to advocate for themselves as well as, family, and community health.

Which of the following can be used to measure cardiovascular fitness? a. VO2 max test b. dribbling a basketball c. sit and reach test d. skinfold calipers

a. VO2 max test A VO2 max test is a measurement of maximal oxygen consumption during exercise, and is considered the best mode of measuring cardiovascular fitness and aerobic endurance. Muscles need oxygen during aerobic exercise, and the heart must pump the appropriate amount through the circulatory system.

Eight-year-old Cody's parents are unable to care for him. Cody is currently living with an unrelated family in what is most likely a temporary situation. Which of the following best represents Cody's current family unit? a. a foster family b. an adopted family c. a nuclear family d. a blended family

a. a foster family

Ava is a sixteen-year-old student who exercises daily. She begins each morning by waking up at 4 AM to run 10 miles before going to school. Ava weighs herself after each run and does not eat breakfast. She limits herself to a meal with less than 300 calories at lunch. After school, Ava immediately goes to her local gym where she exercises before eating dinner. Based on these characteristics, Ava is likely to be diagnosed with: a. anorexia nervosa. b. bulimia nervosa. c. pica. d. rumination disorder.

a. anorexia nervosa. Anorexia is a common eating disorder that occurs when an individual has a distorted body image and views themselves as overweight even when they are dangerously underweight and are not engaged in healthy diet and exercise practices.

Which of the following characteristics most increases the likelihood of smoking cigarettes in adolescence? a. being white b. young age c. being African American d. being female

a. being white White adolescents are more likely to smoke cigarettes than Hispanic or African American adolescents.

A 14-year-old pt displays signs of depression and reports feelings of hopelessness and loss of interest. The pt's mother reports that a few days prior her child was wild with energy and laughter. She also reports these changes in mood happen regularly with her child. These sx may describe which of the following disorders? a. bipolar disorder b. anxiety disorder c. eating disorder d. autism spectrum disorder

a. bipolar disorder

Which of the following best describes the purpose of the United States Centers for Disease Control and Prevention (CDC)? a. conducts and supports health promotion, prevention, and preparedness activities in the U.S. b. provides vital services to American veterans c. promotes the art and science of medicine for the betterment of public health d. ensures safety and efficacy of human and veterinary drugs

a. conducts and supports health promotion, prevention, and preparedness activities in the U.S. The CDC protects America from health, safety, and security threats.

Human flu virus is spread by which of the following? a. contact with the saliva or mucus particles of an individual infected with the H1N1 virus b. eating pork products from a pig suffering from a viral infection c. physical contact with the saliva or mucus particles of an individual infected with prion protein d. physical contact with a pig suffering from a bacterial infection

a. contact with the saliva or mucus particles of an individual infected with the H1N1 virus

Osteoporosis is best described as a: a. deficiency disease. b. hereditary disease. c. physiological disease. d. infectious disease.

a. deficiency disease. Osteoporosis is a condition caused by a deficiency in calcium that may be caused by malnutrition or age. Deficiency diseases are caused by malnutrition or improper intake of nutrients (over or under). Other examples include anemia (iron deficiency), scurvy (vitamin C deficiency), and goiter (iodine deficiency).

The main reason for giving a health class an exit slip at the end of class is to: a. determine what students have learned to plan instructional activities. b. conduct a summative assessment. c. include participation points in the gradebook. d. record daily attendance without detracting from class time.

a. determine what students have learned to plan instructional activities. An exit slip given at the end of class is a quick way to conduct a formative assessment to determine what students have learned during the day's lesson and which concepts will need to continue to be addressed. The teacher can easily review students' responses to plan upcoming instructional activities.

At 9 months, children receive a developmental screening from their pediatrician. Which of the following would be a concern at this stage? a. doesn't sit with help b. doesn't crawl c. doesn't gain new words d. doesn't point to things

a. doesn't sit with help

Infectious disease can be transmitted in various ways. Which of the following is a mode of direct transmission? a. droplet spread b. airborne spread c. vehicles d. vectors

a. droplet spread Droplet spread refers to coughing, sneezing, or talking, and is considered direct transmission since it sprays directly for a few feet before falling to the ground.

Which of the following health care providers would be most likely to treat patients with thyroid disease? a. endocrinologist b. urologist c. oncologist d. gastroenterologist

a. endocrinologist Endocrinologists treat pts with hormone imbalances which include thyroid disease.

Advertising is a way for companies to promote their products, but can also be full of misleading information. Which of the following is truthful advertising? a. frozen vegetables are just as nutritious as fresh vegetables b. eating carrots improves eyesight c. an apple a day keeps the doctor away d. organic foods contain no pesticides

a. frozen vegetables are just as nutritious as fresh vegetables

In Florida, which of the following is a likely penalty for a first-time offender who possesses alcohol as a minor? a. loss of driver's license b. first degree misdemeanor c. 12 months of probation d. 1 year of jail

a. loss of driver's license An underage person convicted of possession of alcohol will automatically lose their driver's license for 6-12 months.

Socioeconomic status has a big impact on the health and well-being of adolescents. Which of the following groups is most likely to experience emotional and behavioral difficulties, higher rates of depression and anxiety, and higher levels of aggression? a. low socioeconomic status groups b. high socioeconomic groups c. working-class socioeconomic groups d. middle socioeconomic groups

a. low socioeconomic status groups

When talking to a student regarding health issues, the best way to communicate information is by using: a. plain language. b. medical terminology. c. complex presentations. d. research papers.

a. plain language. Plain language uses familiar words and is the most effective way to communicate health issues.

Two students are experiencing conflict over who was responsible for turning in their group project. It has escalated into an argument. Which of the following should the teacher encourage the students to use to resolve this conflict? a. using "I" messages b. using defensive body language to demonstrate authority c. using "you" messages d. ignoring their feelings and looking only at the facts

a. using "I" messages. Using "I" statements highlights the feelings and struggles of the speaker rather than placing blame on others or using accusing, inflammatory language. "I" statements can be in the format "I feel _____ when you _____ because _____."

Katie is pregnant and has heard a lot of debate regarding the safety and effectiveness of vaccinations. What is the best way for her to evaluate information about vaccines and determine what is best for her child? a. visiting credible health sites and online medical journals b. getting info from mom blogs c. researching current diseases d. talking to other moms about their children

a. visiting credible health sites and online medical journals

According to the American Heart Association, which of the following is the recommended daily serving of vegetables? a. 4 servings b. 5 servings c. 3 servings d. 6 servings

b. 5 servings

A sophomore just completed her freshman year of high school under large amounts of stress. She is constantly worried about maintaining her grades while balancing the high school soccer team, travel soccer, piano lessons, school choir performances, and a part-time job. Which of the following should she consider when looking ahead to her sophomore year? a. Quit all extracurricular activities. b. Do not over schedule. c. Achieve a healthy weight. d. Practice yoga daily.

b. Do not over schedule. The student is overscheduled. She should look at her schedule and extracurricular activities and decrease her selection of activities. Psychologists suggest teens need time to decompress and grow through non-goal related activities.

Which of the following resources would be most appropriate for a health education teacher to use when analyzing a district's current curriculum? a. Youth Risk Behavior Surveillance System (YRBSS) b. Health Education Curriculum Analysis Tool (HECAT) c. Physical Education Curriculum Analysis Tool (PECAT) d. School Health Index (SHI)

b. Health Education Curriculum Analysis Tool (HECAT) The HECAT would be most appropriate to use since this tool allows districts to analyze curriculum to determine whether it is effective. This tool can also be used to enhance current curriculum and improve upon instructional practices.

In a television commercial for a new prescription drug, which of the following would be a more reliable indicator of the effectiveness of the drug for use? a. The drug has a website with additional information. b. The drug has been approved by the Food and Drug Administration. c. The drug is supported by a famous athlete in the commercial. d. The drug is made of organic substances.

b. The drug has been approved by the Food and Drug Administration. The FDA is a national agency that monitors the safety, labeling and effectiveness of prescription and non-prescription drugs. A drug that has been approved by the FDA assures a product has been tested for effectiveness.

When an alcoholic is seeking help to overcome the addiction, which of the following is a necessary component of an alcohol rehabilitation facility? a. The facility has the ability to prescribe medication to overcome alcoholism. b. The facility teaches the patient to manage cravings. c. The facility provides inpatient programs. d. The facility offers a 90-day program.

b. The facility teaches the pt to manage cravings. Teaching the pt to handle cravings is one of the most critical components of an alcohol addiction program. If an addict learns to manage cravings, relapses are less likely.

Which of the following medicines is most likely to be prescribed for an individual who is experiencing depression? a. Percocet b. Zoloft(r) c. Concerta(r) d. Depakote

b. Zoloft(r) Zoloft is a selective serotonin reuptake inhibitor (SSRI) that is commonly prescribed for depression and other conditions such as obsessive-compulsive disorder (OCD) and anxiety.

Which of the following best describes a medical power of attorney? a. a document provided by family members of the ill or injured pt stating their preferences for tx of their loved one b. a document that states the pt's wishes for health care in the event that the pt becomes so ill or injured they cannot speak for themselves c. the use of medical evidence in the courtroom b. a verbal statement by the pt regarding their wishes for tx preferences

b. a document that states the pt's wishes for health care in the event that the patient becomes so ill or injured they cannot speak for themselves A medical power of attorney is a document written and signed by the pt at a time prior to their illness or injury stating their desires for medical care; it also gives permission to specific family members to make decisions for them in the event of a serious illness or accident.

What is the best way to build and maintain positive, healthy relationships? a. befriending those who can do something for you b. accepting differences c. taking before giving d. limiting relationships to those who agree with you

b. accepting differences Accepting differences within your relationships is a healthy way to build relationships. In addition, it allows you to learn from others by seeing the world from multiple perspectives.

Approximately 20 percent of adolescents suffer from some form of mental illness. What is the most common mental illness found among adolescents 13-18 years of age? a. eating disorders b. anxiety c. attention deficit hyperactivity disorder (ADHD) d. mood disorders

b. anxiety Anxiety is characterized by excessive fear and worry and affects 32% of adolescents.

Which of the following is typically the first sign of puberty in females? a. underarm hair begins to grow b. breasts begin to develop c. growth spurt d. menarche

b. breasts begin to develop The first sign of puberty in females is typically the development of breasts. Typically breast buds are tender and may grow at different rates.

Sofia is highly allergic to yellow jackets. What is the best action for the school to take to help keep Sofia safe while on school property? a. keep bug spray in the classroom b. create an individualized health plan c. keep Sofia inside during recess d. make sure she keeps allergy medication in her backpack

b. create an individualized health plan An IHP is a written document that outlines the healthcare needs of a student. This would provide Sofia's teachers with information on her allergies and how to take action when needed.

Family, peers, and community all have an impact on the development of adolescents. Which of the following is a family influence? a. sexual behaviors b. economic stressors c. substance abuse d. neighborhood safety

b. economic stressors Economic stressors are a family influence in the development of adolescents.

According to the CDC, there are 6 steps to successfully evaluate a health education program. Which of the following is the first step in building the foundation for the evaluation? a. describe the program b. engage stakeholders c. gather evidence d. design the evaluation

b. engage stakeholders The first step in evaluating a program is to determine stakeholders, including people affected by the program, those involved in implementing the program, and people who will use the results of the evaluation.

The National Health Education Standards (NHES) were created to: provide a list of resources teachers should purchase. a. allow parents input into what is taught. b. establish and promote healthy behaviors. c. give educators a choice in what to teach. d. design the evaluation

b. establish and promote healthy behaviors. NHES were created to establish, promote, and support healthy behaviors for students in all grade levels.

Alzheimer's disease is a disorder which causes brain cells to die. Risk factors for this disease include all of the following except: a. past head trauma. b. gender. c. age. d. Down syndrome.

b. gender.

A health teacher is starting a unit on underage drinking and knows alcohol is the most consumed substance of youth under the age of 18. To educate students on the reasons most underage drinking occurs, the teacher must address ways to handle all of the following except: a. peer pressure. b. improved school performance. c. need for independence. d. mental stress.

b. improved school performance. Students who drink alcohol are more likely to receive poor grades. Alcohol can lead to cognitive or learning issues.

Mr. Jones is a health and physical education teacher at an elementary school. When preparing students for a sports unit, he should teach them to avoid injury by doing all of the following except: a. knowing the rules of the game b. pushing through injury c. wearing protective equipment d. warming up before playing

b. pushing through injury While students might not want to sit out when they are injured, it is very important for them to do so; playing while injured can worsen the injury.

Which of the following is not an effective way for a community to support healthy eating and decrease obesity? a. offering healthy food options in daycare facilities b. raising the prices on healthy food options c. offering physical activity programs d. marketing and promoting healthy lifestyles

b. raising the prices on healthy food options Raising prices on healthy food limits the access economically disadvantaged families have to these options and makes it more difficult for them to eat well.

When someone takes action to correct something after an incident occurs, that behavior can be described as: a. proactive. b. reactive. c. retroactive. d. inactive.

b. reactive.

Which of the following is important in implementing a school health program? a. leadership to coordinate the program b. safe and nurturing environment c. self-management d. consideration of school needs

b. safe and nurturing environment A safe and nurturing environment is important; this type of environment promotes positive achievement and healthy choices when the staff is open and supportive.

If a child is raised by both biological parents, the family is considered a: a. extended family. b. adoptive family. c. nuclear family. d. multigenerational family.

c. nuclear family.

***A teacher overhears students talking about a fight that is supposed to happen after school. What is the most appropriate first action this teacher should take? a. inform others b. talk to students c. stop the fight d. call for security

b. talk to students Talking to students to gather more information and helping to de-escalate the problem before the fight starts is the most appropriate.

Antonio is involved in his high school's debate team, and he also plays on varsity teams for both fall and winter sports. After signing up for the spring musical, Antonio found that he had less time for extracurricular activities and school assignments, so he set up alerts on his phone to remind him of rehearsals, tests, and deadlines. Antonio also blocked time on his calendar for studying, practicing, and attending debates. Antonio is demonstrating: a. multitasking. b. time management. c. self-advocacy. d. guided meditation.

b. time management.

Which is the most important principle of an effective drug treatment program? a. voluntary treatment b. single treatment plan c. focus on drug use only b. treatment timeline

b. treatment timeline Staying in treatment long enough to have long term success is critical to be effective.

Which of the following is not a clinical aspect of anorexia nervosa? a. extreme caloric restriction b. use of protein supplements c. excessive exercise d. use of diuretics and appetite suppressants

b. use of protein supplements

All of the following are examples of secondary prevention except: a. colonoscopy. b. using a bicycle helmet. c. breast self-exam. d. blood pressure screening.

b. using a bicycle helmet. Using a bicycle helmet is a way to prevent injury before it occurs; therefore it is a primary prevention.

Drug addiction sx include all of the following except: a. not meeting work and/or family obligations because of drug use. b. using drugs socially, or only on the weekends. c. spending money on drugs when you can't afford to. d. using greater quantities of the drug to get the same feeling.

b. using drugs socially, or only on the weekends. Using a drug socially or on the weekends is not necessarily a sx of drug addiction, though it can lead to addiction.

Performing vigorous activities for at least 30 minutes a day, 5 days a week, can help maintain body weight and lower risk for disease. All of the following are examples of vigorous activity except: a. swimming. b. washing dishes. c. jogging. d. playing tennis.

b. washing dishes.

Adolescents experience a number of physical and emotional changes throughout puberty. To handle these changes effectively, and assist their adolescent child in developing socially, parents should do which of the following? a. Monitor what their adolescent is talking to friends about in text messages, emails, and phone calls. b. Worry about the mood swings their adolescent is going through. c. Encourage their adolescent to find someone to talk to about the changes they are going through. d. Allow unlimited access to the internet as a way for their adolescent to find answers to questions they may have.

c. Encourage their adolescent to find someone to talk to about the changes they are going through. Parents should encourage adolescents to find a trusted adult to talk with. Puberty is a confusing time for adolescents, and it is important they have someone to talk to about their feelings and ask questions as needed.

Which of the following would benefit most from a community health department? a. an individual who needs transportation to get to and from work b. an individual that needs assistance with their energy bills during the winter c. an individual whose baby needs their six-month immunizations d. an individual that needs emergency funds assistance

c. an individual whose baby needs their six-month immunizations A community health department provides health and wellness services, including immunizations. Someone who is unable to access other healthcare would benefit from a community health department.

Which of the following is a benefit of daily outpatient substance abuse treatment? a. 24-hour medical attention b. ability to focus on getting well without distractions of everyday life c. flexibility to attend work or school d. structure and lack of access to temptations

c. flexibility to attend work or school

Type II diabetics have an overabundance of which of the following circulating in their bloodstream? a. oxygen b. amino acids c. glucose d. fatty acids

c. glucose Type II diabetes is a chronic condition of high blood glucose, the result of body cells not responding to insulin.

Mrs. Jennings is planning a hygiene unit for her kindergarten class. Which of the following is the most appropriate lesson topic for students at this level? a. face washing b. body odor c. handwashing d. degreasing hair

c. handwashing Handwashing is an important concept for students in kindergarten because their hands touch so many different things. Appropriate handwashing techniques such as using soap and warm water to wash hands for 20s are easy for students at this age to learn.

Which of the following is a characteristic of a healthy adolescent dating relationship? a. spending as much time together as possible b. being dishonest with your partner c. having face-to-face conversations with your partner d. doing things only because your partner wants to

c. having face-to-face conversations with your partner

Which of the following sexually transmitted diseases (STDs) can be prevented by vaccination? a. gonorrhea b. chlamydia c. human papillomavirus (HPV) d. syphilis

c. human papillomavirus (HPV) HPV is the most common sexually transmitted infection in the U.S., and it can be prevented with a vaccination; sx include itching and warts.

When making a decision regarding your personal health and wellness, which of the following is the most appropriate first step? a. evaluate your decision b. consider the consequences c. identify your goal d. weigh your options

c. identify your goal Identifying your goal is an important first step in decision making because a specific purpose will help you to focus your efforts.

Which of the following is the most appropriate way for someone to handle stress in their lives? a. filling up free time with activities b. taking medication c. learning to say no d. zoning out in front of the television

c. learning to say no Learning to say no to maintain balance in life is an appropriate way to manage stress.

Which of the following body systems plays an important role in one's immune system and removing toxins, waste, and unwanted materials from the body? a. integumentary system b. nervous system c. lymphatic system d. respiratory system

c. lymphatic system The lymphatic system is made of lymphatic vessels and nodes that are filled with lymph, a colorless fluid filled with white blood cells nodes that fight infections.

Which of the following body systems is responsible for getting rid of toxins, waste, and other unwanted materials in the body? a. digestive system b. respiratory system c. lymphatic system d. circulatory system

c. lymphatic system The lymphatic system is part of the immune system and is responsible for filtering the blood to rid the body of unwanted materials.

Role models play an integral role in the lives of adolescents, and serve as examples by influencing others. Which of the following is not a characteristic of a positive role model? a. showing selflessness b. showing determination c. showing self-focus d. showing commitment

c. showing self-focus Positive role models show others-focus rather than self-focus.

Which of the following is typical of only females during puberty? a. growing taller b. swelling under nipples c. soreness under nipples d. gaining weight

c. soreness under nipples

Stephanie's friends have noticed some changes in behavior lately, including lack of interest in sports she normally loves, sleeping more often, having trouble at work, and consistent mood swings. Stephanie's friends recognize she could be experiencing which of the following? a. drinking alcohol occasionally b. smoking cigarettes c. substance abuse issues d. taking prescription medication

c. substance abuse issues Substance abuse is using illegal drugs, or using legal drugs in excess, and can cause large changes in behaviors.

All of the following would be an effective coping strategy for an adolescent that feels frustrated or overwhelmed except: a. breathing deeply. b. reading. c. writing a list of negative thoughts. d. listening to music.

c. writing a list of negative thoughts. Dwelling on the negative will not be beneficial. Instead, an effective coping strategy would be to make a gratitude list or write positive affirmations, both of which are cognitive coping strategies.

According to the CDC, injury rates related to motor vehicles are highest for which age group? a. less than 1 year old b. 0-9 years old c. 10-14 years old d. 15-19 years old

d. 15-19 years old For children 15-19 years old, car accidents were the most common cause of non-fatal injuries.

Which of the following scenarios is likely to result in a reduction of air pollution? a. A school system keeps air conditioning units on even when buildings are closed for summer vacation. b. A number of towns in a county close their public transportation systems. c. A large city opens an international airport. d. A commercial farm switches from an ammonia-based fertilizer to an organic fertilizer.

d. A commercial farm switches from an ammonia-based fertilizer to an organic fertilizer. Ammonia is found in many agricultural products such as pesticides, insecticides, and fertilizers and contributes to air pollution. Stopping the use of this product would decrease air pollution.

A male, high school student is overweight and determined to achieve a healthy weight. He has created a personal fitness program, but each time he starts his program it gets too hard, he gets frustrated, and he quits. Which of the following would be the best strategy for him to utilize to help him stick with his fitness plan? a. Adjust his plan to include goals that are more challenging. b. Purchase a membership for a local fitness center. c. Start his plan without anyone knowing so if he becomes frustrated and stops he will not be embarrassed. d. Adjust his plan to include more attainable steps and goals.

d. Adjust his plan to include more attainable steps and goals. Currently, the student's fitness program is too challenging. He needs to adjust his plan to set realistic, attainable steps to help him achieve his goal.

Acetaminophen falls into which classification of drugs? a. antibiotic b. anticonvulsant b. stimulant d. analgesic

d. analgesic Acetaminophen falls into the analgesic drug classification since it is used to provide relief from pain. Stronger analgesics include NSAIDs and opioids.

Individuals such as nurses, doctors, teachers, and coaches whose job puts them at risk for coming in contact with blood or blood-contaminated body fluids should get which of the following vaccines as a prevention? a. Influenza vaccine b. Hepatitis A vaccine c. BCG vaccine d. Hepatitis B vaccine

d. Hepatitis B vaccine

Malaria is a disease caused by a parasite that is transmitted to humans through the bites of infected mosquitoes. Malaria is most prevalent in which of the following populations? a. Alaskans b. Canadians c. North Americans d. Sub-Saharan Africans

d. Sub-Saharan Africans Malaria occurs most frequently in poor, warm, subtropical areas of the world. Sub-Saharan African countries have the most prevalent outbreaks and deaths from malaria. Young children and pregnant women have the highest risk of contracting malaria.

Ben and Will are 17-year old twin brothers. Will always feels like Ben is the favored brother. He is naturally athletic, gets better grades, rarely gets in trouble, and their parents always take his side. Will was looking forward to using the family car to hang out with a friend on Friday night, but his parents decided to let Ben use the car to go to a ball game instead. Will was furious with both his parents and brother. Which of the following would be the best way for Will to deal with his frustration? a. Hiding the car keys so Ben will be unable to use the car to attend the ball game. b. Assume Ben and his parents realize his frustration and pretend it never happened. c. Confronting Ben and his parents immediately and expressing his frustration and anger through yelling. d. Watch a favorite television show before going to talk to his parents about his feelings and frustration.

d. Watch a favorite television show before going to talk to his parents about his feelings and frustration. Watching a favorite television show would be an effective diversion and coping strategy. This would provide Will with time to calm down and gather his thoughts so he can peacefully express his frustrations and feelings to his family.

Which of the following is not an effective violence prevention technique? a. quality education b. positive community c. mentor programs d. access to technology

d. access to technology When adolescents have access to technology and social media they are more likely to see violent acts. Limiting this access is beneficial in preventing violence.

Which of the following is the most widely abused substance in the U.S. that creates feelings of euphoria, lowers inhibitions, and impairs reaction time and judgement? a. cannabinoids b. opioids c. barbiturates d. alcohol

d. alcohol Alcohol is the most widely abused substance in the U.S. and across most of the world. Alcohol is a depressant that creates feelings of euphoria, lowers inhibitions, and impairs reaction time and judgement.

Which of the following methods would be most appropriate for a health teacher to implement to allow students to ask any remaining questions about a sensitive topic covered during class? a. inviting students to ask questions to the whole group after completing an independent activity b. assigning students to small groups to come up with a list of remaining questions c. pairing students to research answers to their questions using the textbook d. allowing students to write questions on a sticky note and submit the questions anonymously as an exit ticket

d. allowing students to write questions on a sticky note and submit the questions anonymously as an exit ticket Allowing students to submit questions anonymously would be the best instructional strategy to use to address a sensitive topic. Students will be more likely to ask questions if they know that they can submit the questions to the teacher anonymously. This gives the teacher time to review the questions and determine a plan to address the questions with the group during the next class period. This will also help the teacher to gauge students' understanding of the lesson.

What is the most appropriate way to respond to someone who has been the victim of a hate crime? a. tell the victim you know how they feel b. depreciate the seriousness of the situation c. use your personal feelings to guide discussion with the victim d. ask the victim what you can do for them

d. ask the victim what you can do for them Asking the victim what you can do for them allows them to share what they feel comfortable sharing and demonstrates your support.

"I" statements that focus on the feelings or beliefs of the speaker are a useful communication technique for someone who is trying to: a. show empathy toward others. b. accuse others of actions. c. start an argument. d. be assertive without making accusations.

d. be assertive without making accusations. "I" statements allow speakers to be assertive without accusing others. "I" statements often help someone become more alert to the problematic behavior and require the speaker to assume responsibility instead of blaming others.

Factors that influence the onset of menarche in females include all of the following except: a. environmental factors. b. nutrition and body fat. c. genetics. d. birth month.

d. birth month.

In order to decrease one's high blood pressure, one might increase one's amount of daily activity, as well as decrease the amount of sodium and saturated fat in one's diet. If blood pressure still remains high, what else should be reduced or eliminated? a. meditative practices b. blood pressure medication c. carbohydrates d. chronic stress

d. chronic stress Chronic stress is directly linked to increased BP. Reducing chronic stress could assist in decreasing one's high BP.

All of the following are common short-term effects of hallucinogens except: a. mixed senses. b. seeing, hearting, touching, or smelling things that do not exist. c. nausea. d. decreased energy and heart rate.

d. decreased energy and heart rate.

When providing an alcohol prevention program for adolescents, which is not an appropriate delivery method to use in a school setting? a. including a teacher skilled at classroom management b. long-term and repeated interventions c. utilizing interactive techniques d. enhancing family bonding and relationships

d. enhancing family bonding and relationships Family bonds are the foundation of relationships between parent and child, and can be strengthened through family-based programs. While this is a good alcohol prevention program for adolescents, it is not appropriate for a school setting.

Unsaturated fats are best described as fats that are: a. found in animal sources and can raise cholesterol levels. b. found in fatty fish and can decrease the risk of coronary artery disease. c. found in oils that are made through partial hydrogenation. Eating these fats can increase one's risk of cardiovascular disease. d. found in a variety of foods, including planted-based foods and oils. Eating these fats can decrease the risk of heart disease and type 2 diabetes.

d. found in a variety of foods, including planted-based foods and oils. Eating these fats can decrease the risk of heart disease and type 2 diabetes. This describes monounsaturated fatty acids and polyunsaturated fatty acids which improve cholesterol levels and are found in sunflower oil, avocados, and most nuts.

Which of the following is a condition that occurs due to the overproduction of hormones? Sx include increased metabolism, weight loss, increased HR, and sweating. a. hypothyroidism b. hypoglycemia c. hyperglycemia d. hyperthyroidism

d. hyperthyroidism This describes hyperthyroidism which occurs when the body produces too much of the hormone thyroxine.

Screen usage prior to bedtime can cause all of the following problems except: a. a longer period of time necessary to fall asleep. b. a feeling of exhaustion upon waking. c. suppressed melatonin secretion. d. improved circadian rhythm.

d. improved circadian rhythm. Screen usage prior to bedtime can decrease the effectiveness of the circadian rhythm, leading to problems in metabolism, mood, appetite, and increase one's risk of disease.

All of the following are common symptoms of depression in teenagers except: a. feelings of sadness, emptiness, or hopelessness. b. loss of interest or pleasure in normal activities. c. feeling misunderstood and highly sensitive. d. improved concentration and memory.

d. improved concentration and memory. A common sx of depression is difficulty in thinking, concentrating, and recalling info, not improvement. Furthermore, poor school performance and attendance is a common trait of teenagers suffering from depression.

When students are active participants in their learning, they are more likely to retain the information they are learning. Teachers can promote active participation through all of the following except: a. role-playing. b. brainstorming. c. debates. d. lecture.

d. lecture. When teachers are delivering a lesson or lecture on a topic, students are sitting and listening to the teacher and not taking an active role in the learning process.

Misuse of anti-anxiety medications or sedatives can cause which of the following? a. high blood pressure and rapid breathing b. memory improvements c. increased body temperature d. low blood pressure and slowed breathing

d. low blood pressure and slowed breathing Misuse of anti-anxiety medications or sedatives can cause low blood pressure and slowed breathing since these medications are depressants, which create feelings of tiredness and relaxation.

Aging adults are more likely to suffer a fall. Which of the following contributes the least to this? a. poor design of home and environmental safety b. decreased physical activity, which causes weakening of supportive muscles c. impact of medications on balance d. poor nutritional practices

d. poor nutritional practices While poor nutrition can lead to problems affecting balance, it is not a direct cause of falls.

A patient developed a severe rash after taking penicillin in the past. An absolute contraindication for treating this patient for a bacterial infection in the future would be which of the following? a. reviewing all of the pt's previously prescribed antibiotics to ensure an intolerance is not built before prescribing a new antibiotic b. prescribing a probiotic to coincide with prescribed doses of antibiotics c. prescribing an antibiotic unrelated to penicillin d. prescribing penicillin to the pt again

d. prescribing penicillin to the pt again Prescribing penicillin to a patient who has had an allergic reaction in the past could cause a life-threatening reaction.

Limited health literacy in individuals with advanced kidney disease is correlated with which of the following results? a. decreased mortality rates b. fewer hospitalizations and emergency department use c. successful participation in dialysis programs d. reduced self-management skills

d. reduced self-management skills Individuals with limited health literacy and advanced kidney disease are more likely to show reduced self-management skills. This is most often due to lower socioeconomic status which may result in decreased access to health care.

Which of the following is important while implementing a school health program? a. self-management b. consideration of school needs c. leadership to coordinate the program d. safe and nurturing environment

d. safe and nurturing environment A safe and nurturing environment is important; this type of environment promotes positive achievement and healthy choices when the staff is open and supportive.

Which of the following is the leading cause of unintentional death in infants? a. falls b. poisoning c. motor vehicle accidents d. suffocation

d. suffocation Suffocation is the leading cause of unintentional death in infants.

Which of the following is most likely to result in exposure to misinformation about health issues? a. building social support networks b. increasing health literacy skills c. increasing mobile and internet access to medical services d. using social media

d. using social media Because social media posts are not typically reviewed or edited by subject experts, misinformation can spread rapidly, and because controversial or contentious material attracts more attention, the likelihood of encountering bad medical advice on social media becomes even greater.

Precautions can be taken to avoid skin cancer by: a. wearing sunscreen with an SPF above 80 and applying once daily. b. undergoing genetic testing. c. going outside only on cloudy days. d. wearing sunscreen with an SPF of 30 and applying every two hours after exposure.

d. wearing sunscreen with an SPF of 30 and applying every 2hours after exposure. SPF 30 blocks 97% of UVB rays and is the most commonly recommended SPF.


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