PSY 001 Quiz 10

Mohammed is sleeping. His eyelids are quivering because his eyes are darting around. Mohammed is probably experiencing ________ sleep.

REM

People most often remember their dreams during the ______ phase of sleep

REM

Which of the following is a benefit associated with adequate amounts of sleep?

all of the above

The ________ wave is characteristic of stage 1 sleep.

alpha

Bev likes to be up late at night and sleep in; Caleb likes to wake up with the sun and go to bed early. A psychologist would say they have different ________.

chronotypes

The ________ rhythm is the biological rhythm that occurs over approximately 24 hours.

circadian

The sleep cycle is an example of a(n) ________ rhythm.

circadian

Ali is aware of his feelings, emotions, and thoughts. He is also aware of his surroundings, the warmth of the sun, and the sound of nearby traffic. Ali is in a state of ________.

consciousness

Which psychological perspective might advance the argument that our sleep patterns evolved as an adaptive response to predatory risks, which are higher during periods of darkness?

evolutionary

The sleep debt is the result of ________.

insufficient sleep on a chronic basis

Mona lives in North Carolina. She takes an overnight flight to California to visit with family for a month; when she arrives she is fatigued, sluggish, and irritable. For the next week or so she has trouble sleeping. Mona is probably suffering from ________.

jet lag

Which of the following is a symptom of REM sleep behavior disorder (RBD)?

kicking and punching while asleep

The hidden meaning of a dream is called the ________ content.

latent

In a ________ dream, people become aware that they are dreaming and can control the dream's content.

lucid

Isla is describing her dream to a friend. She explains that in her dream she being chased by zombies and she escaped them by hiding in a refrigerator. Her description of her dream is focused on ________ content.

manifest

What hormone does the pineal gland release?

melatonin

REM sleep entails

muscle paralysis

Samek was driving to work when he suddenly felt paralyzed and couldn't resist falling asleep. Samek may have ________.

narcolepsy

After Omar falls asleep he feels a sense of panic, screams, and attempts to escape from his room. Which parasomnia does Omar have?

night terrors

________ is one of a group of sleep disorders in which unwanted, disruptive motor activity and/or experiences during sleep play a role.

parasomnia

Hamid is a 9-1-1 operator. When the blizzard began, he was told he would have to stay and work three extra shifts to cover for coworkers who were not able to drive to work through the storm. After 32 hours of exhausting work, he makes it home and discovers he is unable to fall asleep no matter how hard he tries. Hamid may be experiencing ________.

sleep rebound

Sleepwalking is also referred to as ________.

somnambulism

Victoria has accumulated a large sleep debt. This means that she ________.

suffers from chronic sleep deprivation

Individuals undergoing hypnosis ________.

usually have clear memories of the hypnotic experience and are in control of their own behaviors

Who described the collective unconscious?

Carl Jung