Total health choices for a winning lifestyle chapter 9
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Countenance
Face as in indication of mood emotion character
Self talk
Mental tape running in ones mind repeating all the positives or negatives one heard sees reads or imagines
Self image
The view you have of yourself and the way u believe you are seen by others
Assume
To take a particular character that others are saying wheater it is true or not
Comfort zone
An area in which a person will it go beyond a place of services
