Unit Six-Health and Wellness

Effects of Illness and Drug Abuse Eating too much

Obesity

Wellness Assignment Question is how well a person's body functions.

Physical Health

Wellness and Life Changes Which of the following best summarizes the impact aging has on the body?

Physical changes are unique to each individual and occur at different times for each person.

Wellness and Life Changes Assignment Question Aging has physical effects on the body. Which conditions below can be caused by the aging process?

Poor eyesight Difficulty moving around Bone density loss Loss of hearing

Effects of Illness and Drug Abuse The stage is characterized by a patient finding peace with the illness.

✔ Acceptance

Effects of Illness and Drug Abuse A girl finds out she has diabetes. She says she does not need to follow a strict diet because "I'm sure someone will invent a cure any day now."

✔ Fantasy

Congnitive and Emotional Development Assignment Question Rihanna seems to have a very busy social life. She is often focused on making new friends and has expressed that she is happy that she has finally found a group of people she feels comfortable with. Which need is Rihanna focused on meeting?

✔ Love and affection needs

Congnitive and Emotional Development What cognitive changes are generally found in both infancy and early childhood?

increase in vocabulary use improvements in memory

Congnitive and Emotional Development Which of the following emotional changes are commonly found during the beginning of adolescence?

increased emotional instability increased frustration

Congnitive and Emotional Development Which of the following emotions are apparent in infants during the first year of life?

joy anger disgust sadness

Wellness Select all the examples below that are associated with good emotional health:

knowing where to get help when feeling frustrated understanding what feelings mean asking for help when feeling overwhelmed

Congnitive and Emotional Development Assignment Question Cameron just lost his job and is worried about income. He was hoping to buy a house in a secure community, but has to put that goal aside now that he is unemployed. He spends most of the day searching for a job, which is all he can think about lately.Which need is Cameron focused on meeting?

✔ Safety and security needs

Wellness and Life Changes Assignment Question People with cognitive disorders may experience

✔ difficulty recognizing others.

Wellness A(n) is a behavior that becomes automatic and occurs without needing conscious thought.

✔ habit

Wellness and Life Changes Assignment Question Feeling sad about having to retire from a 50-year career is an example of etiology.

✔ situational

Wellness and Life Changes Assignment Question Feeling sad about losing the ability to listen to music is an example of etiology.

✔ situational

Wellness When breaking a dependency, a person may go through, which can cause severe physical pain and psychological distress.

✔ withdrawal

Wellness Assignment Question Select all the behaviors below that are useful for preventing poor health outcomes.

wearing a seatbelt getting a yearly physical from a doctor eating healthy foods consistently wearing a bike helmet washing hands before eating

Wellness Look at the list of preventative health behaviors below. Select from the list any action you are most likely to practice.

wearing sunscreen on sunny days brushing teeth twice a day washing hands before meals talking with friends about stressful events exercising regularly maintaining a healthy diet following a doctor's medical advice

Effects of Illness and Drug Abuse In the stage, a patient might say, "I'd give my life savings to be rid of this pain."

✔ Bargaining

Effects of Illness and Drug Abuse Assignment Question A woman tells her husband that her doctor says she has cancer, but she is sure she does not.

✔ Denial

Effects of Illness and Drug Abuse The stage involves feelings of sadness and hopelessness.

✔ Depression

Congnitive and Emotional Development Assignment Question Sean is currently focused on advancing his career. He spends many hours at work and goes above and beyond what is asked of him, hoping to get recognized for his dedication some day.Which need is Sean focused on meeting?

✔ Esteem needs

Effects of Illness and Drug Abuse A man learns he is dying of heart disease. He jokes to friends that his heart has been broken so many times, he is surprised there is one left to catch a disease.

✔ Humor

Effects of Illness and Drug Abuse A woman learns she has breast cancer and visits 30 websites to learn more. When her sister asks how she is feeling, she says, "Everything is fine."

✔ Intellectualization

Effects of Illness and Drug Abuse An adolescent boy blames himself and starts smoking marijuana when he finds out he has cancer.

✔ Internalization

Wellness and Life Changes Which of the following statements are examples of the denial stage of grief?

"This isn't real. It cannot be happening." "I refuse to acknowledge that she is sick."

Wellness and Life Changes Which of the following statements are examples of the anger stage of grief?

"Who is to blame for this?" "I am going to hurt the one who did this."

Effects of Illness and Drug Abuse Binging and purging episodes

Bulimia

Effects of Illness and Drug Abuse Which of the following can be a result of risky sexual behavior?

Cervical cancer Infertility Unintended pregnancy Death by AIDS

Wellness and Life Changes Some physical effects of aging can be related to which factor?

Genetic predisposition

Wellness and Life Changes Assignment Question Why can people become unwell when they experience grief?

Grief can cause long-term depression.

Wellness and Life Changes Assignment Question Which of the following best summarizes why grieving has an impact on wellness?

Grieving is an emotional reaction and emotions impact health and wellness.

Effects of Illness and Drug Abuse Which of the following effects is associated with the use of stimulants?

Increased heart rate

Wellness and Life Changes Assignment Question Many physical systems are impacted by aging. Which of the following systems were discussed in this lesson?

Thermal regulation Skin integrity

Wellness Assignment Question What do the previous behaviors have in common?

These behaviors are helpful for reducing certain health risks.

Wellness and Life Changes Why is good emotional health important?

To help people maintain wellness To help people adjust to aging in a healthy way

Congnitive and Emotional Development Which of the following statements about Abraham Maslow are true?

created the hierarchy of needs researched human motivation claimed that people are motivated to reach their highest potential interested in the characteristics of a person with a healthy personality

Congnitive and Emotional Development Which of the following cognitive changes are commonly found in adulthood?

decrease in speed of processing information decline in long-term memory

Wellness Which of the following are common reasons for beginning unhealthy behaviors? (select all that apply)

depression illness social pressure seeking temporary pleasure stress relief

Wellness 'Select all the examples below that are associated with good spiritual health:

doing volunteer work following personal values and morals creating a sense of unity with others

Wellness Select all risk factors from the list that are considered controllable risk factors.

drug and alcohol use poor diet injury causing behaviors

Effects of Illness and Drug Abuse Check the boxes of the patients for whom alcohol is not medically advisable:

Man recovering from a heart attack Pregnant woman Older adult with a sore that won't heal Young adult with depression Person taking a painkiller for a broken leg

Wellness Assignment Question is the wellness and health of a person's mind and behaviors.

Mental health

Wellness Assignment Question Which one of the following statements best describes a habit?

A habit is a behavior that becomes automatic and occurs without needing conscious thought.

Wellness Assignment Question Which of the following best describes the differences between a controllable and an uncontrollable risk factor?

A person can eliminate a controllable risk factor, but can only reduce the effect of an uncontrollable risk factor.

Wellness Assignment Question Which one of the following statements best describes the difference between a habit and an addiction?

An addiction is a habit that involves compulsive behaviors toward a substance or activity.

Wellness and Life Changes Assignment Question Which stage in the grieving process is described as seeking to blame others?

Anger

Effects of Illness and Drug Abuse Not eating enough food

Anorexia

Wellness Assignment Question Choose the statement below which accurately describes the major differences between practicing healthy behaviors and practicing mostly unhealthy behaviors.

Practicing mostly healthy behaviors will be more likely to lead to wellness than practicing mostly unhealthy behaviors.

Wellness Assignment Question is the quality of a person's relationships with friends, family, and others.

Social health

Wellness Select the options that describe wellness:

Wellness can only be achieved when all dimensions of health are at optimum levels. Wellness is at one end of the health continuum, with the risk of death at the other.

Wellness Assignment Question Which one of the following statements about wellness is true?

Wellness is at one end of the continuum of health.

Congnitive and Emotional Development Assignment Question Briefly describe why it is usually more difficult for younger children to understand ideas like world peace or feelings of hope compared to older children.

Younger children have difficulty understanding complex, abstract ideas like feelings of hope and world peace compared to older children. As children develop, cognitive development will eventually run its course, allowing children to gradually develop the ability to understand abstract concepts.

Wellness and Life Changes A little girl draws a picture of her grandmother who passed away. This is an example of to grief.

a healthy approach

Wellness and Life Changes A teenage boy is angry about his father's death and starts smoking cigarettes. This is an example of to grief.

an unhealthy approach

wellness Select all the examples below that are associated with good mental health:

being free from mental illness having high self-esteem trying new and novel things having positive feelings about oneself

Wellness and Life Changes Assignment Question Feeling depressed as a side effect of a new drug is an example of etiology.

biochemical

Congnitive and Emotional Development Which of the following involves feeling free from danger?

safety and security needs

Wellness Select all the examples below that are associated with good social health:

seeking and lending support respecting the wishes of others

Congnitive and Emotional Development Assignment Question Alia has always been described by her friends as someone who continually tries to better herself and always has a goal or project to work on. She seeks ways to reduce stress, and she strives to balance spending time alone and being with others.Which need is Alia focused on meeting?Self-actualizationSafety and security needsPhysiological needsLove and affection needsEsteem needs

✔ Self-actualization

Effects of Illness and Drug Abuse Which of the following effects is associated with hallucinogens?

✔ Severe changes in perception of reality

Effects of Illness and Drug Abuse Which of the following effects is associated with marijuana?

✔ Tiredness

Wellness A(n) is a compulsive behavior that leads people to physically or mentally crave a substance or activity.

✔ addiction

Wellness and Life Changes Assignment Question common cognitive condition related to aging is

✔ dementia

Effects of Illness and Drug Abuse Check all boxes that describe a patient exhibiting signs of substance abuse.

An adolescent girl takes up smoking because she wants to lose weight. A teenager drinks beer with friends to forget his parents' divorce. A young adult takes her grandmother's prescription painkillers to cure her headaches. A teenager smokes marijuana, claiming it helps him concentrate.

Wellness and Life Changes Assignment Question Emily is going through the bargaining stage of grief. According to the sequential order of the grieving process, which two stages of grief has she already experienced?

Anger Denial

Effects of Illness and Drug Abuse Which of the following conditions could be an indication that a patient is abusing anabolic steroids?

Anger management issues in an adolescent Beard growth in a woman in her mid-20s Growth cessation in a 13-year-old boy Chest infection that does not clear up despite three types of antibiotic

Wellness and Life Changes Aging causes many types of physical changes and limitations. Which of the following are examples of physical changes that many people experience due to aging?

Hearing loss Skin discoloration Dementia

Congnitive and Emotional Development Assignment Question Jessica is often moody. Sometimes she is excited when she is hanging out with her friends, but is frustrated at home with the number of rules she has to obey. Although she understands why the rules have been established, she cannot wait to live on her own.Which of the following statements best represents Jessica's experience?

Jessica is experiencing common emotions felt during adolescence.

Congnitive and Emotional Development Assignment Question Joe and his brother, Sam, argue continually. Joe dislikes when Sam interferes in his life and sometimes loses sleep at night over it. At his yearly checkup, Joe's doctor tells him that his blood pressure is elevated and that medication is required to prevent further health problems.Which of the following statements about Jo's relationship with his brother is true?

Joe's health is most likely being negatively impacted by his relationship with his brother.

Wellness and Life Changes Which of the following are scenarios in which someone would experience grief?

Loss of a pet Death of a relative News of a terminal illness

Wellness Select all the examples below that are associated with good physical health:

eating nutritious foods having energy for daily activities exercising regularly

Wellness Identify all the behaviors below which would generally work to promote wellness:

exercising regularly finding a purpose in life having high self-esteem eating well

Congnitive and Emotional Development According to Abraham Maslow, which of the following qualities would most likely be found in someone who has reached self-actualization?

humorous helpful emotionally balanced appreciative

Congnitive and Emotional Development Which of the following cognitive changes are commonly found in adolescence?

improvement in ability to think abstractly increase in reflective thought

Congnitive and Emotional Development Which of the following involves feeling accepted by others?

love and affection needs

Wellness Preventative health behaviors contain many similarities. Read each of the characteristics of a preventative health behavior below. Which of the following are characteristics of preventative health behaviors? (select all that apply)

promotes health reduces a health risk avoids an unhealthy behavior breaks an unhealthy habit

Wellness' Select all the examples below that are associated with good environmental health.

feeling in harmony with the environment having access to clean air and water maintaining a clean living space

Wellness and Life Changes Assignment Question is associated with cognitive changes.

Assignment Question ✔ Memory loss

Wellness and Life Changes Assignment Question Which stage of grief is characterized by the longing to undo the loss?

Bargaining

Effects of Illness and Drug Abuse Which of the following effects is associated with depressants?

Decreased reaction time

Effects of Illness and Drug Abuse The stage is characterized by disbelief in the illness.

Denial

Wellness and Life Changes Assignment Question Which of the following are stages of grief?

Depression Anger Bargaining Denial Acceptance

Wellness and Life Changes Which of the following are examples of situational etiology of emotions?

Difficulty paying hospital bills Requiring a walker for mobility Move to a senior citizen community

Wellness and Life Changes Assignment Question Which of the following are unhealthy approaches to dealing with grief?

Dropping out of school Breaking things

Wellness Assignment Question is a person's ability to express feelings in appropriate ways.

Emotional health

Congnitive and Emotional Development Which of the following statements about emotions commonly found in adulthood are true?

Emotions are related to perceived accomplishments. Adults vary in the emotions that they experience.

Wellness and Life Changes Assignment Question Margaret is an 82-year-old woman who has trouble warming up in cold temperatures. Lately, she has had to bring a light sweater wherever she goes, even in summer. Which of the following systems is being impacted in Margaret?

Endocrine system

Wellness Assignment Question is a person's ability to keep the surroundings safe and enjoyable.

Environmental health

Congnitive and Emotional Development Which of the following are true statements about the impact of relationships on health?

Experiencing social conflict can increase the risk of illness. Having a social support system can help decrease the negative effects of stress. Negative social relationships can lead to an increase in aggressive behavior. Stressful social experiences can lead one to make positive life changes.

Wellness and Life Changes Assignment Question Edward is a 60-year-old man who has developed discolored spots on the skin of his hands and on his forearms. He is self-conscious about the way they look. Which of the following systems is being impacted in Edward?

Integumentary system

Wellness and Life Changes Assignment Question What are some consequences of not having emotional support?

Isolation Depression Fear Hopelessness

Congnitive and Emotional Development Assignment Question Jared is worried about aging. He has recently noticed his hair thinning and more wrinkles on his forehead. He begins to panic when he thinks about what he still wants to accomplish. He often lashes out angrily at others over minor issues at work and spends many hours alone and feeling depressed.Which of the following statements best represents Jared's experience?

Jared's stress about aging could have a negative impact on his health.

Congnitive and Emotional Development Assignment Question Rosa's best friend from childhood died in a car accident when she was 18 years old. Although the experience was tragic for Rosa, what she remembers most about her best friend was how much they laughed together. As a result, Rosa wants to make sure her family laughs together, and she works to make sure they do. Rosa notices that laughing helps to reduce stress and tension in the home. Based on information provided in the scenario, which of the following statements about Rosa's experience with her best friend is true?

Rosa's tragic experience assisted her in learning a positive way to reduce stress.

Effects of Illness and Drug Abuse Which health conditions could be made worse by the use of illegal drugs?

Pregnancy Heart disease Breathing problems, such as asthma Mental illness being treated with anti-depressants

Wellness Assignment Question is a person's connectedness with self and others and having a spiritual direction and purpose.

Spiritual health

Wellness Assignment Question Wellness is an overall measure of a person's dimensions of health. Which of the following statements about wellness are true?

Wellness is best expressed through a continuum, from wellness to premature death. Wellness requires optimal levels of health in each of the dimensions of health. Wellness focuses on the quality of life. Wellness focuses on creating balance in one's life.

Wellness Assignment Question Which of the following statements about the dimensions of health are true?

When one dimension of health suffers, it tends to reduce other dimensions of health and wellness. Mental health and emotional health are different and separate dimensions of health. Well-rounded people work on all their dimensions of health.

Wellness and Life Changes Assignment Question Daniel is having a hard time coping with the loss of his older sister, who suddenly passed away. What of the following activities are most likely to help him approach his grief in a healthy way?

Writing his feelings in a journal Praying with family members or friends