chapter 10 nasm
In which of the following pairs are both foods considered to be allergens?
Dairy and shellfish
Which of the following is magnesium classified as?
Macromineral
Compared to nonheme iron, heme iron is absorbed how?
More efficiently
Which of the following is the best source for reviewing information about dietary supplements?
PubMed
How are dietary supplements defined?
Regulated dietary materials used to increase intake of a desired nutritional component
Which of the following is a major nutritional contributor to muscle protein synthesis?
The essential amino acids
The water-soluble vitamins include which vitamins?
Vitamin C and the B complex vitamins
Extreme dietary restrictions may increase risk for what?
Vitamin and mineral deficiencies
Which of the following statements is true about proprietary blends?
roprietary blends should typically be avoided, as the precise amount of each ingredient is not disclosed.
Iodine has a major role in which bodily process?
Thyroid function
Vitamin K supplements should be avoided by those taking which type of medication?
Anticoagulants (e.g., warfarin)
Vitamin C has a role in which of these functions?
Collagen synthesis and immunity
Which is very important as a prenatal vitamin?
Folate
Which governmental agency regulates dietary supplements in the United States?
Food and Drug Administration (FDA)
Which governmental agency regulates dietary supplements in Australia?
Therapeutic Goods Administration (TGA)
