FSHN 120 chapter 11

Which of the following BEST explains why individuals with anorexia nervosa have an increased risk for developing osteoporosis?

decreased estrogen production

A goal for outpatient counseling for eating disorders includes

establishing structured eating behaviors

Which nutrient requires the LEAST amount of energy to digest, transport, and store?

fat

Which of the following is NOT a common life long problem following surgery for morbid obesity?

increased risk for type 2 diabetes

Which of the following is an effective dietary strategy for reducing chronic disease risk?

replace saturated and trans fats with poly and monounsaturated fats

Have heat producing brown adipose tissue containing uncoupling proteins only been found in animals and newborn humans?

False

The loss of tooth enamel seen in bulimia nervosa is due to the insufficient intake of calcium.

False

The thermic effect of fat is higher than that of carbohydrate or protein.

False

The type of fat distribution pattern associated with an increased risk of type 2 diabetes and heart disease is known as pear shaped fat patterning?

False

The best treatment option for people who are medically unstable or display signs of malnutrition is likely

Inpatient hospitalization

The primary determinant of basal metabolic rate (BMR) is?

Lean Body Mass

An individual's body composition refers to the amount of fat tissue mass as compared with lean tissue mass.

True

The female athlete triad consists of three conditions, including low energy availability/level, osteoporosis, and __________

amenorrhea (menstrual disruption)

In the fall semester, Matthew contracted pneumonia and had to drop his classes and return home to recuperate. He was already underweight, and he lost more weight during his illness. Up to how many extra Calories a day should he consume to regain to a healthy weight?

1000 kcal

On average, an individual's BMR decreases approximately 3 to 5 percent per decade after what age?

30

Approximately what percentage of children who are obese maintain their higher weight as adults?

70%

Which of the following provides the physiological control center for hunger regulation?

the hypothalamus

Waist circumference alone can predict someones risk for chronic disease?

true

Approximately what percentage of our total energy output is attributable to the thermic effect of food?

up to 10%

Healthful weight change involves three primary stages; gradual changes in energy intake, appropriate physical activity, and

using behavior modification techniques