health final exam

Based on the federal standard, a driver is legally drunk if his or her blood-alcohol concentration is at least ____.​

0.08

Please identify all of the dimensions of health below. ​

Environmental, Physical, Spiritual, Social, Intellectual, Psychological, Occupational & Financial

____________________, or positive stress, challenges people to grow, adapt, and find creative solutions in their lives.​

Eustress

Each woman is born with a limited supply of ova that multiplies over time before reaching 300 to 500 eggs between the ages of 14 and 16.

False

Child free women tend to be low achievers saddled with unsatisfying careers.​

False.

Emergency contraception is based on the barrier method of birth control.​

False.

If done too early, home pregnancy tests will result in a false positive.​

False.

The IQ (intelligent quotient) is considered the leading predictor of achievement. True or False

False.

The three stages of the __________ __________ syndrome are alarm, resistance, and exhaustion​

General Adaptation

Despite improvements in overall health of the nation, Americans who are members of certain racial and ethnic groups are more likely to suffer from disease and disability. Preventable differences in the burden of disease, injury, violence, or opportunities to achieve optimal health that are experiences by the socially disadvantaged population is what term:​

Health Disparities

Which part of the female sexual anatomy comprises the outer folds of skin in the genital area?​

Labia Majora

Which type of health encompasses our ability to perceive reality as it is, to respond to its challenges, and to develop rational strategies for living?​

Mental Health

According to the Centers for Disease Control and Prevention (CDC), about ____ of Americans say they get enough sleep.​

One-third

Connie has a tendency to seek out, remember, and expect pleasurable experiences. In doing so, she is exhibiting which emotional state?​

Optimism

Tiffany has been consistently reliving trauma through nightmares and terror filled dreams. She is experiencing _____.

PTSD

Ferdinand is a shy child, often feels fearful and avoids social situations. Ferdinand is a likely candidate for which condition?​

Social Anxiety Disorder

____________________ is the nonspecific response of the body to any demands made upon it.​

Stress

The EQ (emotional quotient) is the ability to monitor and use emotions to guide thinking and actions. True or False

True

The ability to express and acknowledge one's feelings and moods exhibit adaptability and compassion for others.​

True

Unhealthy or dysfunctional relationships can be so toxic that they undermine health as well as happiness.​

True

. Tubal ligation is a sterilization procedure that sutures or ties shut the fallopian tubes to prevent pregnancy.​

True.

The number and rates of elective abortions have been declining since 2002 to all-time lows.

True.

Which part of the female sexual anatomy is the canal that leads to the primary internal female reproductive organs?

Vagina

Which vitamin is essential for bone health, cognitive function, pain control and can be absorbed by the sun?​

Vitamin D

When measuring the PH levels of water, researchers use two terms to define the PH for water below a 7 and above a 7 which, is known as?​

acidic and alkaline

Work was piling up on Agnes' desk. As she frantically searched through the mound of papers for the most critical project, she felt a pain in her chest and struggled to breathe. Agnes most likely was having ____.​

angina pectoris (stress)

Mixing alcohol with which types of medications can trigger nausea and vomiting?​

antibiotics

The most frequently committed crime in the United States is ____.​

drunk driving

In which part of the body do ulcers develop?​

duodenum

KNOW THE MASLOW HIERACHY OF NEEDS

**** you guys

Four of the following servings represent the standard equivalent of one drink. Which is the exception?​

2 ounces of vodka

What percentage of women experiences disabling, incapacitating symptoms of premenstrual syndrome (PMS)?​

3 to 9 percent

​What percent alcohol is a bottle of 100-proof bourbon?

50 percent

Which process describes ovulation?

An egg cell is released during the menstrual cycle

____________________ nervosa is a psychological disorder in which refusal to eat leads to malnutrition, severe weight loss, and possibly death.​

Anorexia

Which treatment for a heart attack requires threading of a narrow tube or catheter through an artery to the heart?​

balloon angioplasty

Which beverage accounts for most of the alcohol consumed in the United States?​

beer

​People with ____________________ induce vomiting or take large doses of laxatives to relieve guilt and control their weight.

bullimia nervosa

​Michael is overwhelmed to the point of physical and emotional exhaustion by the demands of a 10-hour workday and the need to care for his elderly mother. He is experiencing _____.

burnout

____________________ are the measure of the amount of energy that can be derived from food.​

calories

Which type of cancer is the most common?​

carcinoma

Which procedure can maintain circulation and breathing for a person whose heart has stopped beating until emergency medical help arrives?​

cardiopulmonary resuscitation

Which part of the female sexual anatomy is the narrow, lower end of the uterus that opens into the vagina?​

cervix

What is the most sensitive spot in the female genital area?​

clitoris

Which type of carbohydrate is included in grans, cereal, vegetables, beans, and nuts?

complex carbs

Water, protein, carbohydrates, fats, vitamins, and minerals are ____________________ nutrients that the body cannot manufacture for itself and must obtain from food.​

essential

Most college students who drink heavily must hit bottom before changing their drinking behaviors.​

false

The World Health Organization defines health as the absence of disease or illness.

false

The World Health Organization defines wellness as being of sound, body, mind, and spirit.

false

The first phase of treatment for alcohol dependence focuses on relationships.​

false

When consumed, alcohol first reaches the brain, where it is partially broken down.​

false

Pornography, described as the world's oldest profession, is a nationwide industry grossing more than one billion dollars annually.​

false- one million dollars annually.

After a vasectomy, a man will normally experience pain for a month or two

false.

Couples who choose abstinence avoid any sexual activity in which ejaculation occurs in or near the vaginal opening.​

false.

One in five American women drink alcohol while pregnant, with most having one to two drinks per day.​

false.

Alcohol has nearly as many calories as ____.​

fat

Adam suddenly loses consciousness, falls down, and begins shaking convulsively. He has a suffered a(n) ____ seizure.​

grand-mal

Please list three effects stress can have on the human body ____________________, ____________________, ____________________,

high blood pressure, heart disease, obesity

The range in which physically intimate behaviors from kissing to intercourse with no expectation of emotional intimacy or a romantic relationship is known as _____.​

hooking up

Which are the six types of love that Robert Sternberg identified throughout his research?​

infatuation, liking, fatuous, consummate, compassionate, romantic

The area between a woman's vagina and her anus is called the ____.​

perineum

An invasion by cancer cells resulting in the replacement of healthy cells is known as a(n) ____.​

infiltration

A state of closeness between two people, characterized by the desire and ability to share one's innermost thoughts and feelings is known as ____.​

intimacy

Which organ(s) convert excess alcohol to fat?​

liver

____________________ are carbohydrates, proteins, fats and water are needed by the body in very large amounts.​

macronutrients

BMI is a(n) ____ formula that correlates with body fat.

mathematical

____________________ are vitamins and minerals needed by the body in very small amounts.​

micronutrients

​A BMI of 30 or greater defines ____________________ and marks the point at which excess weight increases the risk of death.

obese

Dysmenorrhea is the medical name for the physical and emotional discomforts associated with____.​

pain or discomfort during the menstruation period

Which medical episode applies to loss of consciousness for 10 to 30 seconds, eye or muscle flutterings, and a loss of muscle tone?​

petit-mal seizure

​Most people drink for what reason?

pleasure

Individuals who share personal information and experiences about themselves is known as what term?

self-disclosure

The sense of being in control of one's life can boost health, even in times of great stress is known as ____________________.​

self-efficacy

The behaviors, instincts, and attitudes associated with being sexual are known as ______>

sexuality

Which type of carbohydrate is a natural sugar, such as the lactose in milk and the fructose in fruit, and added sugars that are found in candy, soft drinks, fruit drinks, pastries, and other sweets?​

simple carbs

A (n) ____________________ refers to a behavior or an attitude that a particular group expects, values, and enforces.​

social norm

Among college students who drink the least are ____.​

students who commute

The ___________________ is a model of behavioral change that focuses on the individual's decision making, and includes a sequence of six stages of change.​

trans-theoretical model

For a person who has asthma, pollen may act as a(n) ____.

trigger

Alcoholism is a chronic disease that is often progressive and fatal.​

true

As teenagers, children of alcoholics are more likely to report early sexual intercourse and face a greater risk of adolescent pregnancy.​

true

More Americans are choosing not to drink, and alcohol consumption is at its lowest level in decades.​

true

The amount of alcohol in the blood is often measured by taking breath or urine samples.​

true

Young women usually turn to health-care professionals for advice about contraception, while men rely on friends, the internet, or the media.

true

​Studies indicate that college hookups tend to peak between spring semester of the first year of college and fall semester of the second year. Typically, 56-86 of college students engage in some form of causal sex.

true

College men drink more, more often, and more intensely than college women.​

true.

Students who believe that their parents approve of drinking are more likely to drink and to report having a drinking-related problem.​

true.

The fertility awareness method of birth control complies with the teachings of the Roman Catholic Church.​

true.

Which part of the heart contracts to pump blood out into the arteries through a set of valves?​

ventricle

____________________ is the element that brings life and is essential for regulating body temperature, riding the body of waste, and keeping the skin hydrated.​

water