Chapters 4-6
Students who begin to doze off during a lecture are usually in which stage of sleep
1
How much sleep do newborns need daily?
16 to 18 hours
During which stage of sleep does a person disengage from the environment?
2
Which of the following statements about campus violence is true?
Almost 2 percent of college males report having been in a physically abusive relationship
Which of the following requires institutions of higher education to collect andreport data about sexual crimes on their campuses?
Clery Act
Which of the following is a major contributor to college students' lack of sleep?
Electronic devices
Which of the following is TRUE about the effect of exercise on your quality of sleep?
Exercising strenuously in the morning or afternoon boosts sleep quality
The results from an American College Health Association study indicate that most college students
Feel tired or sleepy three or more days a week
Which of the following is TRUE regarding homicides in the United States?
Homicides are among the five leading causes of death for persons aged 1 to 44
What role does exposure to sunlight during the day play in improving sleep?
It helps to regulate the circadian rhythm
Which of the following is TRUE about appropriate self-disclosure?
It involves sharing feelings and information as a means of getting to know a person
Which one of the following is characteristic of intimate relationships?
They involve need fulfillment
Family consists of
a network of people that provides support, security, and a sense of belonging.
Which phase of the cycle of violence includes physical acts intended to inflict pain
acute battering
Rape that involves a stranger is classified as
aggravated rape
Research examining the relationship between substance abuse and violence indicates that
alcohol consumption is a major factor in domestic violence at all levels
Obstructive sleep apnea increases a person's risk for all of the following EXCEPT
asthma
During non-REM sleep
body temperature and energy use drop
A tendency toward anger may be
both physiological and related to family background
Justin often engages in binge drinking on the weekends. This behavior puts him at risk for a dangerous sleep disorder in which the brain and the respiratory muscles do not communicate properly. It's known as
central sleep apnea
Sleep disorders can be diagnosed through a
clinical sleep study
By deciding that he didn't have time to vote in the last election, Derrick missed an opportunity to build
collective connectedness
Lengthy cohabitation that is considered legally binding in some states is
common-law marriage
After working on a class project all week and only sleeping about four hours per night, Courtney is
compromising her immunity
According to Sternberg's triangular theory of love, the most complete, ideal type of love is
consummate love
The use of force to control and maintain power over another person in the homeenvironment is
domestic violence
The American Academy of Sleep Medicine identifies more than 80 distinct types of
dyssomnia
Violence directed at others and based on prejudice and discrimination isA) bias
ethnoviolence
Adequate sleep may enhance intellectual health in all the following ways EXCEPT by
expending energy
Obstructive sleep apnea (OSA) commonly results in
frequent night waking
Which of the following factors influences a person's sleep needs?
gender
One factor contributing to narcolepsy appears to be
genetic
A factor commonly seen in women who become victims of intimate partnerviolence is
low self-esteem.
The U.S. Supreme Court's ruling in Obergefell v. Hodges
made same-sex marriage legal in all fifty states
Social support may BEST help reduce stress by
making challenges look less forbidding.
The hormone released by the pineal gland that causes drowsiness is
melatonin
A relationship in which the partners are sexually involved only with each other is
monogamous
The condition that causes people to fall asleep involuntarily during the day is
narcolepsy
The restful, restorative period of sleep is
non-REM sleep
Cultural beliefs that can be considered societal causes of violence include
objectifying women
Jealousy is more likely when
one partner fears that he or she is losing control over the other.
The U.S. Bureau of Labor Statistics estimates that, on a typical day,
over two-thirds of women cook and clean up after meals
A hormone referred to as a "cuddle chemical" that boosts feelings ofsatisfaction and attachment is
oxytocin
Bedwetting, snoring, sleepwalking, and sleep-related eating disorder are all examples of
parasomnias
A common ploy used by rapists is to
pose as a police officer or other authority figure.
Breakdowns in the criminal justice system contribute to violence when
prisons are overcrowded and mental health services are inadequate
James lost his job and was unable to pay his rent. His frustration built to the point that he initiated a physical fight with a friend. James is displaying
reactive aggression
The difference between hours of sleep needed and actual hours slept is
sleep debt
When you feel groggy and disoriented after a long nap, you are experiencing
sleep inertia
All of the following medications can cause drowsiness EXCEPT
stimulants
Violence against people or property that is rooted in political or social objectivesand intended to intimidate is
terrorism
What is social capital?
the collective value of all of the people in your social network and the likelihood of them providing social support
The World Health Organization defines violence as
the intentional use of physical force or power against oneself or another person or group
Which of the following is TRUE about being single in the United States?
the number of adults electing to remain single is increasing
Predictability is a fundamental element of
trust
The term terrorism is correctly applied to situations in which
violence is used to achieve political aims
Which of the following statements about the amino acid tryptophan is true?
Peanut butter, bananas, milk, yogurt, and eggs are among the foods high in tryptophan
Which of the following is TRUE about marital rape?
Several states may treat marital rape as a lesser crime
Which of the following statements about intimate relationships is TRUE?
Supportive intimate relationships are associated with a longer life span
What is a common reason that victims of elder abuse do not report it?
They are afraid that the abuser will retaliate by putting them in a nursing home or increasing the abuse
How does sleep deprivation affect drivers
impairs motor skills
A growing risk of violent incidents on college campuses has caused colleges to respond by
implementing new prevention and emergency response strategies
A healthy marriage contributes to reducing stress by
increasing financial stability and expanding support networks
The most common sleep disorder is
insomnia
When Marcy moved into her dorm, her parents and her best friend helped.This example BEST illustrates
instrumental support
Assault, homicide, and suicide are all examples of
intentional injuries.
According to Sternberg's triangular theory of love, love involves
intimacy, passion, and commitment
Relationships characterized by behavioral interdependence, need fulfillment, emotional attachment, and emotional availability are
intimate relationships
Which of the following is TRUE about the term acquaintance rape?
it has largely replaced the term date rape
The sleep disorder in which a person experiences unpleasant sensations in the legs and an uncontrollable urge to move to relieve the sensations is
restless legs syndrome
According to Sternberg's triangular theory of love, which type of love combines intimacy and passion?
romantic
Which of the following traits is important in relationships and involves having a realistic appreciation of one's own worth and ability?
self-nurturance
During a sleep study, a person spends the night in a sleep lab, and his or her body functions are monitored by
sensors and electrodes
A woman often remains a victim of intimate partner violence because
she fears retaliation against herself or her children