self determination theory

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causality orientation are general motivational orientations that refer to...

a) the way people orient to the environment concerning information related to the initiation and refutation o behavior b) extent to which they are self determined in general across situations and domains

when you___ to something, you decide to be in support of it

adhere

this is done actively

adherence

intrinsic aspirations include life goals such as...

affiliation generatively personal development

the state of lacking an intention to act

amotivation

what are the three causality orientations?

autonomous controlled impersonal

comprises both intrinsic and extrinsic motivation in which people have identified with an activity's value and ideally will have integrated it into their sense of self

autonomous motivation

most central distinction in SDT

autonomous motivation and controlled motivation

development of a strong _____ results from ongoing satisfaction of all 3 basic needs

autonomous orientation

argues that interpersonal events and structures that conduce toward feelings of competence during action can enhance intrinsic motivation for that action bc they allow satisfaction of the basic psychological need for competence

cognitive evaluation thepry

this is done passively

compliance

when you accept to do what something requires you to do

comply

consists of both external regulation and introjected regulation

controlled motivation

development of a strong_____ results from some satisfaction of the competence and relatedness needs but a thwarting of the need for autonomy

controlled orientation

related to regulation through introjected and external contingencies to rigid functioning an diminished well being

controlled orientation

least autonomous forms of extrinsic motivation are in a category called____

external refulation

only kind of motivation recognized by operant theorists

external regulation

such behaviors are performed to satisfy an external demand or obtain an externally imposed reward contingency

external regulation

doing something because it leads to separable outcomes

extrinsic

with increasing internalization comes what?

greater persistence more positive self perceptions better quality of engagement

here the person has identified with the personal importance of a behavior and has thus accepted its regulation as his or her own

identification

development the ____ results from a general thwarting of all 3 needs

impersonal orientation

most autonomous form of extrinsic motivation

integrated refulation

occurs when identified regulations have been fully assimilated to the self

integration

the process by which individuals more fully transform the regulation into their own so that it will emanate from their sense of self

integration

process of taking in a value or regulation

internalization

refers to doing something bc its inherently interesting or ejoyable

intrinsic

a type of internal regulation that is still quite controlling bc people perform such actions with the feeling of pressure in order to avoid guilt or anxiety or to attain ego-enhancements or pride

introjected regulation

regulation by contingent self esteem

introjected regulation

the regulation of action has been partially internalized and is energized by factors such as an approval notice, avoidance of shame, continent self esteem and ego-involvements

introjected regulation

an open awareness and interested attention to what is happening within and around oneself

mindfulness

motivation results from what?

not valuing an activity, not feeling competent to do it, or not believing it will yield desired outcome

this concerns the why of the action

orientation

what's the groundwork for facilitating internalization?

providing a sense of belongingness and connectedness to the person, group or culture disseminating a goal (RELATEDNESS)

self determination theory focuses on what?

types rather than just amount of motivation

the energy that is available to the self

vitality

when people are autonomously motivated they experience what?

volition, or a sense of self endorsement of their actions

extrinsic aspirations include goals such as...

wealth fame attractiveness

this was presented to specify the factors in social contexts that produce variability in intrinsic motivation

CET


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