health vocab final
character
the underlying qualities that are revealed in your actions and attitudes that set and individual apart
self image
the view you have of yourself and the way you believe you are seen by others
acute diseases
those diseases that develop suddenly with symptoms that are often severe
anaerobic exercise
short bursts of energy, without the use of oxygen
virus
smaller in size than bacteria and responsible for more infections than other pathogen
fitness
the ability of the whome body to work together to the highest level possible
stress
the body's response to external or internal changes
Degenerative diseases
the body's tissues break down and do not growler function properly
cardiovascular fitness
the condition and health of the heart
cancer
a condition caused by abnormal calls growing without control
arthritis
a condition characterized by pain, swelling, stiffness, and redness in the joints
attitude
a feeling of emotion toward something
fatigue
a physically demanding activity
cross training
a principle of exercise that means to vary the exercise routine
infectious diseases
all diseases that are caused by the spread of germs
lifestyle
an individuals whole way of livng
noninfectious diseases
diseases caused by heredity , the environment, and a persons lifestyle and are not passed on from one person to another
chronic diseases
diseases that develop gradually and may persist for years
bacteria
one-celled tiny organisms that come in many shapes and grow everywhere
depression
overwhelming feeling of hopelessness and worthlessness
aerobic exercise
when the body demands more oxygen than normal