psych chpt 14
Alma has a serious disease in which the airways of her respiratory system become obstructed, leading to great difficulty expelling air from the lungs. Which disease does Alma have?
asthma
________ is stress-reduction technique whereby electronic equipment measuring a person's involuntary (neuromuscular and autonomic) activity helps him gain a level of voluntary control over these processes.
biofeedback
Which of the following is an example of eustress?
buying a home?
Lamont cares for his aging father, who suffers from dementia. This is an example of a(n) ________ stressor.
chronic
Noticing that you have difficulty concentrating during and after periods of prolonged stress exemplifies how stress can have a negative ________ impact.
cognitive
What was the most stressful event found on the Social Readjustment Rating Scale with a LCU score of 100?
death of a spouse
Anna is a school counselor. She hates going to work and wants to lock the door and cry whenever a student comes to her for help. She just doesn't feel like she has anything left to give. What dimension of job burnout does this exemplify?
dimension 1 - exhaustion
Doug is an emergency room nurse in a large, underfunded, public hospital. Lately, he finds himself assuming that the patients he sees are just trying to get free drugs to feed an addiction. Just yesterday a little boy was brought in with a broken arm, and Doug found that he was completely indifferent to the boy's pain. What aspect of job burnout does this exemplify?
dimension 2 - depersonalization
Jade hears a rattle. When she turns around she sees a rattlesnake inches from her leg. Her pupils dilate, her heart pounds, and she begins to sweat. This response is called the ________ response.
fight or flight
________ is having an experience that is so engaging and engrossing that it becomes worth doing for its own sake. During this state a person might say that they feel that they "lose themselves" in the activity.
flow
Hypertension is a major risk factor for heart disease because it ________.
forces the heart to pump harder, which puts more physical strain on the heart
Which option is the greatest risk factor for the development of burnout?
job strain
Angela transfers to a new high school for gifted children and has trouble making friends. She expected this and plans to change it by joining more after school clubs and sitting next to different people at lunch. She believes she has effective options for dealing with the stressor of having no friends; therefore, she experiences ________.
less stress than someone who has no effective options
White blood cells that circulate in the bloodstream and are an important part of the body's immune system are called ________.
lymphocytes
Developing stomach ulcers during a prolonged period of stress exemplifies how stress can have a negative ________ impact.
physiological
Keegan is a police officer. She was recently placed on administrative leave because she was shot during an armed robbery. Since the shooting, she can't stop thinking about how it felt to be shot, she is often angry with her husband, she jumps when she hears a loud noise, and she takes a 15 minute detour when driving home to avoid the neighborhood where it happened. Keegan probably suffers from ________.
ptsd
Which dimension of the Type A behavior pattern is most predictive of heart disease?
time urgency
The saying is "Money can buy happiness," but research finds that in the United States those who earn more than ________ per year are not measurably happier than those who earn below that amount.
$75,000
Which of the following is an example of the alarm reaction stage of the general adaptation syndrome?
A burst of energy enables Hassan to run fast when he sees a skunk in his path.
Which of the following is an example of the exhaustion stage of the general adaptation syndrome?
After wondering for months if he was going to lose his job, Nicolao begins to develop stomach ulcers.
