Anaya has heart disease. What kind of diet does her doctor recommend?

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Fruits and Vegetables

According to ChooseMyPlate.gov, half your plate should consist of what?

A low-fat, low-cholesterol diet

Anaya has heart disease. What kind of diet does her doctor recommend?

fats

From what nutrient should 20% to 35% or less of a person's diet come?

vegetables

Kaylie wants to increase her fiber intake. What should Kaylie eat?

grain

What is any food that is made from wheat, rice, oats, cornmeal, barley, rye, etc.?

fats

What is the body's main source of energy?

complete proteins

What kind of proteins are found in animal sources, such as meat, poultry, fish, eggs, milk, and cheese?

water

What nutrient can the body live only a few days without?

plants and fish

What source do oils come from?


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